protien overload - DiscussBodybuilding.com

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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firefruze

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Joined: 9/1/2005
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protien overload - Thursday, September 15, 2005 10:48 AM

I was just wondering if there is anyway to make normal whey protein go down easier in your stomach , I just started drinking it and I find it hard because I begin to have a bit of a gag reflex becuase of the thickness. Does this get easier as time goes on or is there any thing you can do or add to make it less thick?

Marc David Total Posts : 6770 Reward points : 10 Joined: 4/6/2003 Location: Bay Area -CA Status: offline	Reply to message Message Options RE: protien overload - Thursday, September 15, 2005 11:13 AM Mix it with water Use 1/2 of the serving Marc C. David Support DB! Buy your supplements at Supplements101.com

RUS Total Posts : 481 Reward points : 10 Joined: 5/11/2005 Location: NJ Status: offline	Reply to message Message Options RE: protien overload - Thursday, September 15, 2005 1:02 PM so u add one scoop to how much water??? usualy its like 3/4 of a cup. Im guessing u have less than 1/2 of the cup. <message edited by RUS on Thursday, September 15, 2005 1:03 PM> You think girls look at what you lift...or what you lift it with? Age: 17 Height: 5'9'' Weight: 180lbs

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