b_rasty
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protein shke recipes
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Tuesday, March 27, 2007 1:39 PM
i currently have a tub of strawberry, chocolate, and vanilla
i was wondering about stuff anyone else mixes in that tastes good with the protein?
kinda hate peanut butter.
thanks
bench 315 incline 225 suppliments: PRIMADROL/nanoX9/leukic/creakic/animal pak/protein 2 times a day/creatine/lots of agua
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crayZkid
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RE: protein shke recipes
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Tuesday, March 27, 2007 3:13 PM
I put bananas, 6-8 ice cubes, and about a 1/2 cup of oatmeal in my chocolate protein and, suprise, strawberries in my strawberry and vanilla protein. I usually put oatmeal in all my shakes just as an easy and tasty way to make sure I am getting some good complex carbs. And the ice makes it nice and cold  .
23 yrs. old 5'11" 215 lbs. down to 198 lbs.
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McKinzie_Rose
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RE: protein shke recipes
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Tuesday, March 27, 2007 8:38 PM
I recently started putting milk ice and a few spoons of peanut butter in my chocolate ON whey and oooooh so good.
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jheft
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RE: protein shke recipes
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Tuesday, March 27, 2007 8:48 PM
I mix milk, kefir (sorta a drinkable yogurt) and frozen raspberries with vanilla whey, all in a blender. Delicious fruit smoothie.
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Coulaid
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RE: protein shke recipes
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Tuesday, March 27, 2007 9:38 PM
Vanilla Protein + Orange Gatorade (or any orange flavored CHO source) is delish post workout.
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espyking83
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RE: protein shke recipes
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Thursday, March 29, 2007 8:38 AM
right now i have cookies and cream o.n., which by itself is disgusting. but i started mixing in a little instant oreo pudding mix and oatmeal in it and its delicious. i tried making protein pudding and screwed it up but drank it anyways, it was d-lish. try very vannila soy milk with it.
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Lcpl_DevilDog
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RE: protein shke recipes
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Sunday, June 03, 2007 11:58 AM
how could anyone hate peanut butter
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Stewman
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RE: protein shke recipes
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Sunday, June 03, 2007 1:12 PM
I bought a tub of the ON Vanilla Ice Cream flavor, and I have to say it tastes pretty gross by itself (the powder even smells bad). I've tried mixing all kinds of things with it to make it palatable. I think my favorite is using frozen mixed fruit and/or berries. I think I'll stick with chocolate from now on.....
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PearlJammer919
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RE: protein shke recipes
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Sunday, June 03, 2007 7:53 PM
ice cubes+milk+water+isopure whey+banana
Current Supplements: Multi-Vitamin, Glucosamine/Chondrotin, Vitamin C Current Cycle: Stength "Run to live, and live to run."
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JoeMC87
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RE: protein shke recipes
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Monday, June 04, 2007 7:51 PM
for the vanilla ice cream one, I too have it and I too agree that it tastes absolutely horrid, what I've been doing lately is mixing 8oz soy milk, about a tablespoon natural pb, then a scoop of ON whey. I should probably use two scoops but I'm getting a good amount of protein from the pb and milk and it saves some money. Try adding a banana to it as well, good stuff.
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