protein
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protein - 6/14/2006 4:39:21 PM
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chrissyj2k
Posts: 2
Joined: 6/14/2006
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is there a protein shake which has 70-80 grams of protein in 1 serving if so what is it
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RE: protein - 6/14/2006 5:29:50 PM
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nicks75
Posts: 155
Joined: 3/18/2006
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Probably not, extreme mega whey has 60 grams of protein per serving although that is with 3 scoops, so it brings me to the point that 3 scoops of most other proteins would have 60 grams of protein anyway, there servings are just listed as 1 scoop which is all you need. If you really want that much protein then just add more scoops, but you would be better off takeing one scoop at different times of the day than all at once.
(in reply to chrissyj2k)
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RE: protein - 6/15/2006 1:17:03 PM
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chrissyj2k
Posts: 2
Joined: 6/14/2006
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thats kl cheers 4 that, what is the best protein shake around
(in reply to nicks75)
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RE: protein - 6/15/2006 2:39:09 PM
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bobjoe
Posts: 278
Joined: 6/5/2006
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iso-gold has 35 grams per scoop, so if u use two its 70 obviosuly, its by pvl
(in reply to chrissyj2k)
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RE: protein - 6/22/2006 1:19:39 PM
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Dude
Posts: 47
Joined: 6/21/2006
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To the people saying just add more scoops- my understanding is that adding more than the serving amount is too much to digest, and you will just piss the rest out. So if The serving size is one 30 g scoop, you will piss out anything more than 30 g. Anyone know anything about that theory
(in reply to chrissyj2k)
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RE: protein - 6/29/2006 11:21:27 AM
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teamGNC
Posts: 258
Joined: 3/21/2006
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No there is no protein on the market that has 80g of protein per serving...You do not need that much protein in one sitting anyway...like the other guy said just space it out in equal increments throughout the day...and anytime you see a protein that has more than 20-24g of protein in one scoop ..chances are its talking about two or more scoops...REMEMBER always look at the serving size as well......Take mega whey extreme for ex. the serving size is 3 scoops or 75g...those 3 scoops equal 60g of protein...divide that by 3 and you get .....20g per 25g serving size which is VERY GOOD..reason why its so good is because its whey isolate..which is more pure...now theres diff versions of whey isolate but we wont go into that much depth
(in reply to Dude)
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RE: protein - 7/6/2006 8:46:55 AM
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Castor
Posts: 4
Joined: 1/25/2006
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There is no reason to consume more than 50g of protein in a serving or a meal, as your body can only process about 50g as it is digested. The rest goes into you urine and is excreted out the body. So no point looking for these big protein supps, just wasting your money.
(in reply to teamGNC)
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