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powder vs liquid protein

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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powder vs liquid protein

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TragicRook

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Joined: 11/9/2006
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powder vs liquid protein - Sunday, December 23, 2007 6:18 PM

Just curious if there is any benifit of one over the other on how your body handles it or are they the same? Been shopping around and have found a few ready to drink shakes that are the same price as powder. With my schedule having a single serve shake thats good to go would be easier then running around with mixer bottles etc all day. Thoughts? Thx.

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