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connelly
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RE: post cardio meal
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Wednesday, July 23, 2008 8:06 AM
ORIGINAL: Baseball22
Wow you have a 49.5" chest and 19.5" arms and only weigh 254lbs? What is your bodyfat that you need to cut?
and he is 6'5" good point lol, but hey you never know he could not work legs at all  .
"Obsessed is a word the lazy use to describe the dedicated." "The only thing you are guaranteed at birth is death. You have a right to that. The rest is earned."
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zultan
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RE: post cardio meal
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Wednesday, July 23, 2008 8:46 AM
ORIGINAL: connelly
ORIGINAL: Baseball22
Wow you have a 49.5" chest and 19.5" arms and only weigh 254lbs? What is your bodyfat that you need to cut?
and he is 6'5" good point lol, but hey you never know he could not work legs at all .
 only just started on my legs 4 weeks ago, ahhh well im still learning EDIT: thats got me thinking actually, am i not that heavy or something cos ive still got some fat to burn?
<message edited by zultan on Wednesday, July 23, 2008 8:49 AM>
19 230lbs 6ft 5" chest 49" arms 18" bf: 13% bench 264lbs
ORIGINAL: dr j
I even found one site asserting that eating soy makes people gay. psaw.
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TheSilverFox
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RE: post cardio meal
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Wednesday, July 23, 2008 8:53 AM
sounds like most of your muscle is in the upper body zultan. great job on starting to work the legs. neglecting them will only get you SO far... trust me, i was the same way. you'll see great gains once you get your foundation (legs) caught up to where your upper body is at
My name is FOX.... and I approve this message.
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zultan
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RE: post cardio meal
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Wednesday, July 23, 2008 8:55 AM
ORIGINAL: TheSilverFox
sounds like most of your muscle is in the upper body zultan. great job on starting to work the legs. neglecting them will only get you SO far... trust me, i was the same way. you'll see great gains once you get your foundation (legs) caught up to where your upper body is at
thanks fox! thought i had hollow bones or something haha. few 
19 230lbs 6ft 5" chest 49" arms 18" bf: 13% bench 264lbs
ORIGINAL: dr j
I even found one site asserting that eating soy makes people gay. psaw.
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connelly
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RE: post cardio meal
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Wednesday, July 23, 2008 10:23 AM
ORIGINAL: zultan
ORIGINAL: TheSilverFox
sounds like most of your muscle is in the upper body zultan. great job on starting to work the legs. neglecting them will only get you SO far... trust me, i was the same way. you'll see great gains once you get your foundation (legs) caught up to where your upper body is at
thanks fox! thought i had hollow bones or something haha. few
tbh you sound really beast.
"Obsessed is a word the lazy use to describe the dedicated." "The only thing you are guaranteed at birth is death. You have a right to that. The rest is earned."
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Baseball22
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RE: post cardio meal
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Wednesday, July 23, 2008 1:53 PM
Hahaha you must have some serious bird legs. Just hit the squats up and you will see some great gains in your legs. Hopefully you don't have the same problem with your calves that I do. I'm 6'8" and my calves are around 16.5" and they look so skinny cuse my long legs. Good luck and dont negelct your legs.
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