please give me some constructive critisism on my stack

gnc amplified whey protein- i weight 165, i get about 170grams per day, including p.m.
gnc pm protein at night
gnc amp muscle igniter, i am thinking of replacing with Musclemeds MethylBURN
gnc maxertion n.o.
muscletech prototype 216
mri ce2 hi-def

i have aerobics at 10:05 a.m.
and weightlifting at 1:45 p.m.
and im starting wrestling at the end of oct.

tell me what you think please

Less supplements, more nutritional foods. Less focus on protein, more focus on carbs and fats (energy sources).

What is your routine, exercises, and volume?

ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant 

Forget your stack.

Buy a good quality fish oil and a good quality whey - and lots of food.

V,
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well my class only does aerobics 2 or three times a week cuz of other people in the gym, but when we dnt i just play pretty intense basketball
then in weight lifting on upper days we do bench, 8 5 3 3 1
then incline 4x5
then push press 4x8, fast sets    
then i do biceps and triceps after, and shoulders sometimes

leg days    
hang cling 85331
dead lift 4x5    
squat or leg press 4x8 fast    
sometimes hack squat 4x8
back exercises and calve raises

i mean im seeing GREAT results so far, just wanted sumones opinion

In my opinion, correlate the stack and a great diet and you will succeed in your goals.

Stick with the muscle igniter, I've had it, and am now on myoshock. Muscle Igniter is cheaper and the results will be the same with heat shock proteins.

AMP NO wasn't bad when I cycled it. If you wanted an extreme NO go for Jack3d, no explanation necessary, its amazing.

Protein looks good, I take a Casein at bedtime (optimum nutrition makes one) and it is a slow digesting protein to keep your muscles in an anabolic state.

Any other questions?

thats alot of stuff but its called a supplement because it supplements a good training and diet regiment.

If your seeing results then its all good i suppose

YOU GOTTA EAT BIG, TO BE BIG!!

NASM certified trainer
NFPT certified trainer

Winter Bulk goal:245-250 by dec 31
Current weight: 235

I would add creatine. You can pick up a tub of bout $10.

mri ce2 hi-def

YOU GOTTA EAT BIG, TO BE BIG!!

NASM certified trainer
NFPT certified trainer

Winter Bulk goal:245-250 by dec 31
Current weight: 235