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planning to take cpl of weeks off..need advice

 
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planning to take cpl of weeks off..need advice - 4/2/2008 10:30:13 AM   
hulio82

 

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I am planning on taking the next cpl (probably 2) weeks off... during this stretch, i'm not goingto do any cardio or weight training...but, will it be a good idea to continue taking my whey and caesin protein shakes during these 2 weeks?
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RE: planning to take cpl of weeks off..need advice - 4/2/2008 11:44:56 AM   
rippedchick


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BCAAs will help you retain your mass.

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- Bobbi

Athlete wins team track title all by herself!

www.alternativefit.blogspot.com

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