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DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
- Reward points : 10
- Joined: 6/20/2003
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YoungMoneyXx
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Total Posts
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4
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Reward points
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10
- Joined: 8/4/2005
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Status: offline
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pic included!..so im new to all of this...i need help
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Sunday, May 13, 2007 8:35 AM
( #1 )
im 16 and im really busy with alot of things...i work go to a performing arts school do 6 plays a year...so i really dont have time to go to a gym..is there anything like a basic workout that i can do just at home like situps..pushups..crunches?..i used to do situps crunches and basically anything that was on that power 90 video..but now i just want to get more defined abs and better biceps and more mass..just at home if its possible. or any other helpful tips for me...thanks alot in advance!
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GTDude
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Total Posts
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576
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10
- Joined: 12/19/2004
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Status: offline
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RE: pic included!..so im new to all of this...i need help
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Sunday, May 13, 2007 8:48 AM
( #2 )
What are your current stats?
3rd place discuss bodybuilding transformation comp. "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -Aristotle
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YoungMoneyXx
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Total Posts
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4
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Reward points
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10
- Joined: 8/4/2005
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Status: offline
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RE: pic included!..so im new to all of this...i need help
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Sunday, May 13, 2007 9:02 AM
( #3 )
heght-5'11 weight-160 well i havent been to a gym in forever so i dont remeber lol
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GTDude
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Total Posts
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576
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Reward points
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10
- Joined: 12/19/2004
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Status: offline
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RE: pic included!..so im new to all of this...i need help
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Sunday, May 13, 2007 9:18 AM
( #4 )
3rd place discuss bodybuilding transformation comp. "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -Aristotle
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