pecs!!!!!!!

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Ryan Hooper

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pecs!!!!!!! - Thursday, May 08, 2008 1:23 PM ( #1 )
ANYONE KNO the fastest and best way to get pecs??
StockJockey

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RE: pecs!!!!!!! - Thursday, May 08, 2008 1:43 PM ( #2 )
Eat a healthy diet and focus on full body training. Of course, you will have to bench press.
Shut up and lift



M@st3r J

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RE: pecs!!!!!!! - Thursday, May 08, 2008 5:02 PM ( #3 )
Bench,Weighted dips & more hard work....It aint gonna happen over night,Hard work and consistancy will help you reach your goal.
Ryan Hooper

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RE: pecs!!!!!!! - Saturday, May 10, 2008 10:40 AM ( #4 )
thanks

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