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DiscussBodybuilding.com
Master Lifter
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SVTCobra09
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pain on when doing bench at high weigts
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Sunday, May 28, 2006 12:39 PM
( #1 )
When I bench 405 on my 6th rep it always seems to cramp up and it hurts extremely bad it comes from around the inner armpit area does anyone know what that could be. This has just started lately from right to left intermedietley. My max is over 500 so its not a question of strength and my form is good so whats wrong?
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nextbigthing
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RE: pain on when doing bench at high weigts
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Sunday, May 28, 2006 12:52 PM
( #2 )
just stop doing heavy bench for 3 weeks before it get worst
and after 3 weeks,if u still have some kind of pain,ask again
i'm 19 incline bench press 160lbs 100reps incline dumbells curl 100lbs 2 reps stiff leg deadlift 220lbs 100reps
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SVTCobra09
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RE: pain on when doing bench at high weigts
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Sunday, May 28, 2006 1:03 PM
( #3 )
Ive stopped for a month before and I just came back today and it did it again
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nextbigthing
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RE: pain on when doing bench at high weigts
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Sunday, May 28, 2006 7:08 PM
( #4 )
go see a doctor
i'm 19 incline bench press 160lbs 100reps incline dumbells curl 100lbs 2 reps stiff leg deadlift 220lbs 100reps
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HEARTS
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RE: pain on when doing bench at high weigts
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Monday, May 29, 2006 9:50 AM
( #5 )
You said it just started recently, but then it started a month ago before you "stopped". Anyway in your other post you say you are 14 years old with 14 inch biceps. I don't think you can max over 500 with 14 inch biceps at 14 years old.
If it wasn't painfully difficult then you didn't do it right age:18 5' 81/2" 173 lbs goal : 195 supplements: Multi, fish oil
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nextbigthing
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RE: pain on when doing bench at high weigts
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Monday, May 29, 2006 10:26 AM
( #6 )
ya but that guy says he have is father is on the same account lol. 
i'm 19 incline bench press 160lbs 100reps incline dumbells curl 100lbs 2 reps stiff leg deadlift 220lbs 100reps
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gzinkl
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RE: pain on when doing bench at high weigts
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Monday, May 29, 2006 11:02 AM
( #7 )
definitely need to go see a doctor. before it gets worse, or cripples your lifting career 
"If there's nothing else that's relevant, I'll be leaving now" "Today's mighty oak is just yesterday's nut that held its ground"
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HEARTS
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RE: pain on when doing bench at high weigts
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Monday, May 29, 2006 8:19 PM
( #8 )
ORIGINAL: nextbigthing
ya but that guy says he have is father is on the same account lol.
I'll believe that. Sorry for calling you a liar, SVTcobra09....
If it wasn't painfully difficult then you didn't do it right age:18 5' 81/2" 173 lbs goal : 195 supplements: Multi, fish oil
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