one hand push ups
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one hand push ups - 10/7/2005 11:27:12 AM
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freewights
Posts: 10
Joined: 10/7/2005
Status: offline
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wit the one handed push,you know the one that where you put ur leg up and work on side of ur chest now wit this pump the chest out or make flat and tone cuz i don't want a real pumped chest
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RE: one hand push ups - 10/7/2005 9:57:54 PM
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freewights
Posts: 10
Joined: 10/7/2005
Status: offline
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ne one esle got any thing to say about this
(in reply to Italianangel)
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RE: one hand push ups - 10/8/2005 7:30:47 AM
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Bigmike77
Posts: 621
Joined: 1/27/2005
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legs up during a pushup is called a decline push up. I think thats what you mean but im not 100% sure.
_____________________________
-Mike
Height:6'2
Weight:254
bf%-13.2
Age:17
Bench: 360
Squat: 475
Deadlift: 515
leg press: 965
**UPDATED:10/2/2005**
FYI: A peach a day, keeps the doctor away!
(in reply to freewights)
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RE: one hand push ups - 10/8/2005 3:50:15 PM
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freewights
Posts: 10
Joined: 10/7/2005
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yea that's what i mean now does that pump your chest out or does that flatten and tone
(in reply to Bigmike77)
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RE: one hand push ups - 10/8/2005 6:18:06 PM
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RUS
Posts: 481
Joined: 5/11/2005
From: NJ
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"TONE" means lose fat, keep muscle (so you can see it better)
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Height: 5'9''
Weight: 180lbs
(in reply to freewights)
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RE: one hand push ups - 10/10/2005 11:13:14 AM
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freewights
Posts: 10
Joined: 10/7/2005
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so in other words what does a decline push up do to ur chest
(in reply to RUS)
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RE: one hand push ups - 10/10/2005 11:37:02 AM
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andy
Posts: 1013
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From: Ohio
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Hes thinking his chest is gonna blow up if he does decline push ups. He just wants to have a very lean chest which he would get just from doing bodywieght exercises and cardio.
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We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
(in reply to freewights)
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RE: one hand push ups - 10/11/2005 2:55:55 PM
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freewights
Posts: 10
Joined: 10/7/2005
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i already do that cardio wights i would already say i have a lean chest i just want to keep it up
(in reply to andy)
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