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stalloneIs#1toMe
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newest lift vid deadlifting 405
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Tuesday, May 29, 2007 7:52 PM
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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pumped340
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RE: newest lift vid deadlifting 405
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Wednesday, May 30, 2007 12:44 PM
had alittle help by putting it on the legs there but still really good
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PimpWivGunZ
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RE: newest lift vid deadlifting 405
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Wednesday, May 30, 2007 12:58 PM
awesomelift pal keep up the good work !!
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toolman4052
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RE: newest lift vid deadlifting 405
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Wednesday, May 30, 2007 2:26 PM
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stalloneIs#1toMe
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RE: newest lift vid deadlifting 405
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Wednesday, May 30, 2007 4:40 PM
hey man thats great ya definatly got the better form as of now compared to me
since your chasesing my ass now use it as motivation just dont go to fast ! i'll do the same
im shooting for 455 to 495 here if not next week in two weeks just gotta keep working on the form
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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toolman4052
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RE: newest lift vid deadlifting 405
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Wednesday, May 30, 2007 5:22 PM
haha, I won't go too fast. Don't hurt yourself tho, lol
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stalloneIs#1toMe
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RE: newest lift vid deadlifting 405
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Wednesday, May 30, 2007 5:35 PM
hey man just freindly no ego's involved and we'll all be safe!
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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toolman4052
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RE: newest lift vid deadlifting 405
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Wednesday, May 30, 2007 6:16 PM
exactly, lol
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Vario
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RE: newest lift vid deadlifting 405
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Wednesday, May 30, 2007 10:40 PM
Don't hitch your deadlift like that.
If you need assistance on the middle part of the lift, do some rack pulls, you should be able to do 415 for reps on them, with the bar below the knee.
Squat 385, Bench 235, Deadlift 450 @ 181.
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stalloneIs#1toMe
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RE: newest lift vid deadlifting 405
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Thursday, May 31, 2007 9:05 AM
Don't hitch your deadlift like that.
its already been discussed but thanks for posting 
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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rippedchick
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RE: newest lift vid deadlifting 405
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Thursday, May 31, 2007 11:36 AM
ORIGINAL: stalloneIs#1toMe
hey man thats great ya definatly got the better form as of now compared to me
since your chasesing my ass now use it as motivation just dont go to fast ! i'll do the same
im shooting for 455 to 495 here if not next week in two weeks just gotta keep working on the form
Ah! That 405 didn't even go up clean and easy! Don't jump up in weight too fast on those buddy I'd hate to see you put out for a year like me. Please be safe!
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njmuscle66
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RE: newest lift vid deadlifting 405
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Thursday, May 31, 2007 12:27 PM
Agreed-a 5-10 lb increase consistently per week is what i would be shooting for. Please dont get wrapped up in the numbers game again
[image]http://img526.imageshack.us/img526/203/njmuscle66qg2.gif[/image]
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toolman4052
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RE: newest lift vid deadlifting 405
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Thursday, May 31, 2007 12:30 PM
stallone, does your grip hold really good for that much. With 370 I could feel my grip not wanting to work, lol. I guess I'm gonna need some straps or somethin....
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stalloneIs#1toMe
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RE: newest lift vid deadlifting 405
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Thursday, May 31, 2007 1:58 PM
sorry im not gonna go 495 anytime soon i was comfortable at 455 for a while but not until i get comfortable with stance and stuff
my grip is actually pretty comfortable at 405 last time when i had 455 its was decent
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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toolman4052
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Total Posts
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1902
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10
- Joined: 8/12/2006
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Status: offline
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RE: newest lift vid deadlifting 405
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Thursday, May 31, 2007 11:29 PM
ha, i dont blame you...495 is CRAZZYYY!!! im gonna try and add 5 pounds a week to it.....I'll prolly post another vid when i hit 400 btw
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