new set of pics IBB and Tattoo

So umm.. there isn't really a huge difference.  My left arm just caught up to my right and my deltoids have added a little size.  The stretch marks are turning red up toward the top of my delts and chest.  Starting to get alot more marks on my legs too. 

Changed the training around to an upper body lower body split training.   Working legs more seemed to help with the arms a little.


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This one I took just a minute ago it's the more recent one.  The one below is a little old.

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you can tell they're changing dude.
 
looks like you were cursed with the same thing i was.....long arms.

**** your really good size though, you got a larger bone structure though.  That's something that I am going to have to change about my self.
 
 

Tat looks cool.  Also you're looking good, the arms look very full.

The hair is better than the bald look too.

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

you portuguese????
what does the tat read?
Looking great btw.
Linda

Come Visit my websites! www.figureteam.com www.lindacusmano.com www.bodyrushpersonaltraining.com

ORIGINAL: Italianangel

you portuguese????
what does the tat read?
Looking great btw.
Linda

 
 
Yup im portuguese :) The writting is my last name Fonceca.
 
Aye im single to linda, what's up with you  Just kidding beautiful. [sm=tongue.gif]

now i feel small as hell

Good work IBB!

whattup stranger.  ur rarely on here these days

shoulders are lookin bigger.  arms look like they've grown a bit too.. but i noticed the main difference in the shoulders.  keep it up

My name is FOX.... and I approve this message.

ORIGINAL: IBendBarbells

ORIGINAL: Italianangel

you portuguese????
what does the tat read?
Looking great btw.
Linda

Yup im portuguese :) The writting is my last name Fonceca.

Aye im single to linda, what's up with you  Just kidding beautiful. [sm=tongue.gif]

I am half.  Lisboa

Come Visit my websites! www.figureteam.com www.lindacusmano.com www.bodyrushpersonaltraining.com

ORIGINAL: Jane

 Mr. Fonceca you are looking hot and huge!  

 
Aye jane I was partying in your area this weekend! Well sort of, I was in stockton.  I am thinking about hitting up modesto.  I don't know alot of places to go yet though. 

lookn great, upload a front relaxed pic

ORIGINAL: Forsaken3400

lookn great, upload a front relaxed pic

 
 
For sure dude I had some but deleted them, Ill take a new one for ya.  Ill do a back relaxed too.

Looking damn good IBB 

Not bad at all, keep at it and one day you might catch up to me. 

Lookin' good man, good to see some posts from ya again.

Every Saint has a Past. Every Sinner has a Future.

It seems so odd to me how honesty is honestly the rarest thing upon us. Honestly, it's astonishing.

lookin' good man!

one question though.. why do you always a have a face like you are about to fart in every pic? lol jk

Squat max - 275lbs  30/07/09
Bench max - ¿?
Front Squats(atg)- ¿?

ORIGINAL: Gottabefit

lookin' good man!

one question though.. why do you always a have a face like you are about to fart in every pic? lol jk

 
LoL sorry next time ill smile hahaha.

ORIGINAL: nrod9

viva portugal e a seleccao este ano no europeu ....

foda se

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

ORIGINAL: Yet

ORIGINAL: nrod9

viva portugal e a seleccao este ano no europeu ....

foda se

 
Its all greek to me..HaHa

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

I can definitely see changes, glad to know you are still going strong IBB.


I can't wait to bulk again, I wanna get alot bigger! =/ June 1st woot

5'7" - 20 - 195lbs

Nice work man , im lovin the tat's there sick

whats the tatoo on your right bicep?
 
Oh, wait, that's a vein poppin' out (a first from what I remember seeing)
 
nice job.