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need advice - 3/26/2006 11:39:36 PM

95cobra1769

Posts: 1
Joined: 3/26/2006
Status: offline

im on a decent workout program that i like but i want to start taking suppliments...i have no knowledge of whats good so please give me some killer advice...thanks

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RE: need advice - 3/27/2006 11:15:52 PM

danmirage

Posts: 6023
Joined: 11/20/2005
Status: offline

I assume you want to gain muscle.

Supplements are a minor player in the whole muscle building realm.

First is trainign and diet.

For Gaining Mass
http://www.discussbodybuilding.com/For_Gaining_Mass/m_111173/tm.htm

_____________________________

My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

(in reply to 95cobra1769)

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