my muscles shake when lifting - DiscussBodybuilding.com

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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bg83200 Total Posts : 9 Reward points : 10 Joined: 1/16/2006 Status: offline	Reply to message Message Options my muscles shake when lifting. - Saturday, October 14, 2006 6:27 AM i was wondering why my muscles shake during lifting?

triggamayn09 Total Posts : 754 Reward points : 10 Joined: 8/15/2006 Status: offline	Reply to message Message Options RE: my muscles shake when lifting. - Saturday, October 14, 2006 6:29 AM idk why but i get them too sometimes i think its normal

jaystone Total Posts : 2 Reward points : 10 Joined: 7/16/2006 Status: offline	Reply to message Message Options RE: my muscles shake when lifting. - Saturday, October 14, 2006 7:09 AM dehydration/electrolyte imbalance

cpl Total Posts : 4780 Reward points : 10 Joined: 5/26/2003 Location: New York City Status: offline	Reply to message Message Options RE: my muscles shake when lifting. - Saturday, October 14, 2006 7:16 AM Could be because you're using too much weight, or improper form. Have someone check your form, and see if it still happens when you lower the weight.

grantoiz

Total Posts : 900
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Joined: 6/17/2006
Location: cheshire, england
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RE: my muscles shake when lifting. - Saturday, October 14, 2006 9:02 AM

when im going to failure my muscles always shake on the last rep or 2 ive always thought its fairly normal

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_MeTh_ Total Posts : 23 Reward points : 10 Joined: 10/14/2006 Status: offline	Reply to message Message Options RE: my muscles shake when lifting. - Saturday, October 14, 2006 9:48 PM it's normal if you are one your last reps and set, but not if you are just starting out, slow down a bit and lower the weight, FORM is more important then WEIGHT.

H00ts36 Total Posts : 17 Reward points : 10 Joined: 4/26/2005 Status: offline	Reply to message Message Options RE: my muscles shake when lifting. - Monday, October 23, 2006 10:37 AM Keep at it man. The "shake" you are talking about will go away in a little while, it's your stabilizer muscles that are making you shake. Esp. with bench, work your tri's and lats. Prob solved. Age: 21 Height: 6'4" Weight: 238 Bench 365 Deadlift: 485

atrim Total Posts : 65 Reward points : 10 Joined: 9/28/2006 Status: offline	Reply to message Message Options RE: my muscles shake when lifting. - Tuesday, October 24, 2006 5:46 AM I always get a shake when doing the overhead close grip tricep curls - I'm not sure what they're called since we used to call them skull crushers but I'm told that is not good form these days.

nextbigthing Total Posts : 896 Reward points : 10 Joined: 4/25/2006 Status: offline	Reply to message Message Options RE: my muscles shake when lifting. - Tuesday, October 24, 2006 3:24 PM ORIGINAL: grantoiz when im going to failure my muscles always shake on the last rep or 2 ive always thought its fairly normal me 2 i'm 19 incline bench press 160lbs 100reps incline dumbells curl 100lbs 2 reps stiff leg deadlift 220lbs 100reps

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