my next heavy cycle

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

zildjianman Total Posts : 64 Reward points : 10 Joined: 7/14/2006 Status: offline	Reply to message Message Options my next heavy cycle - Thursday, April 09, 2009 6:56 PM ( #1 ) read 5th post <message edited by on Saturday, April 11, 2009 6:25 PM> age.......19 weight..148 bench....290 squat....455 deadlift.465
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zildjianman Total Posts : 64 Reward points : 10 Joined: 7/14/2006 Status: offline	Reply to message Message Options Re:my next heavy cycle - Thursday, April 09, 2009 7:17 PM ( #2 ) so i cant upload my file containing my cycle sorry. age.......19 weight..148 bench....290 squat....455 deadlift.465
#2

KublaKhan

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Re:my next heavy cycle - Friday, April 10, 2009 9:18 AM ( #3 )

looks like its going to get very heavy. thats the only way to do it!!

its just a bunch of numbers though. what numbers go with what?? lol

maybe im just dumb and dont understand what your writing. pretty soon when i log my lifts im going to factor in how much weight i've moved around in the gym. going to be very motivating.

My Beast Journal
http://www.discussbodyb...ubs-Journal-m432294.aspx

---have new one now. goal is eventually to turn that one into a beast journal as well.

zildjianman Total Posts : 64 Reward points : 10 Joined: 7/14/2006 Status: offline	Reply to message Message Options Re:my next heavy cycle - Saturday, April 11, 2009 6:00 PM ( #4 ) i cant upload a word file for some reason so i made a jpg out of it hopefully thats better. Attached Image(s) age.......19 weight..148 bench....290 squat....455 deadlift.465
#4

zildjianman

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Re:my next heavy cycle - Saturday, April 11, 2009 6:18 PM ( #5 )

http://s204.photobucket.com/albums/bb190/BigO-1/?action=view&current=woc2.jpg

click on the left corner to make it full size this is the best way i could get it to upload haha. please comment and such.

age.......19
weight..148
bench....290
squat....455
deadlift.465

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