my maxes coming back into powerlifting

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

stalloneIs#1toMe Total Posts : 1188 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options my maxes coming back into powerlifting - Saturday, April 14, 2007 8:30 AM ( #1 ) before when strictly powerlifting bench - 245lbs squat - 500lbs dead - never really maxed then but around 385 my deads were lacking then now finnaly maxed a new high in deads this is a week back into it bench - 225lbs squat - 415 dead - 410
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ironraider52

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RE: my maxes coming back into powerlifting - Wednesday, April 18, 2007 1:47 AM ( #2 )

the funny thing about deadlift is that u can make gains without even really doing it. Its almost like getting older is good enough.

When i came up from my frshman to sophmore year i went from deadlifting 425 to 550. With no deadlift training between that lol. yeah i put some weight on but it was some crazee stuff.

stalloneIs#1toMe Total Posts : 1188 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: my maxes coming back into powerlifting - Wednesday, April 18, 2007 5:44 AM ( #3 ) my bench moved up tp 225 x 5
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