my clean bulk

my current weight is 74kg, or 163 pounds.. i have worked out my diet by multiplying my weight in pounds by 15
=2445 calories a day, and i should stick with about 196g protein according to an online calculator.. i have worked out a one day plan as a guide, it equals 2452 calories by my calculation, but i would like to know what people think, if anything should be added, taken away or swapped.. it equals a bit more protein than my daily intake.. and plus i didnt include vegetable protein, let me know what you think

Breakfast
2 slices toast, vegemite, 2 eggs, 1 egg white
423 calories  28g protein
Snack
Apple, orange
150 calories
Lunch
200g chicken, 62g brown rice, broccoli, cauliflower
456 calories  44g protein
Pre workout
Protein, skim milk, banana
286 calories  35g protein
Post workout
Honey, oats 50g, protein, 250mL skim milk
430 calories  35g protein
Dinner
250g steak, sweet potato 70g, broccoli cauliflower
520 calories  50g protein
Before bed
Cottage cheese 100g, 25g almonds
187 calories  19g protein