muscle milk and fat burn
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muscle milk and fat burn - 4/18/2007 7:49:58 PM
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pedro
Posts: 210
Joined: 2/26/2007
From: anchorage,Ak
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does muscle muscle milk realy burn fat and if it does is it good for cutting?
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RE: muscle milk and fat burn - 4/19/2007 12:47:01 PM
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David1991
Posts: 8831
Joined: 11/3/2006
From: New Jersey
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ive heard its not good for cutting
(in reply to pedro)
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RE: muscle milk and fat burn - 4/19/2007 2:44:32 PM
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Coop
Posts: 1718
Joined: 5/18/2006
From: Tucson, Az.
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I've lost 96 pounds (mostly Fat) over the past year, all of the time I have been drinking MM post workout after each workout..
Although its a bit higher fat, the fat isnt bad... the one thing I dont like about it, is the fact that it is very low carb... so it doesnt work well for a MR....low suger is great, but low carbs is kinda tough..
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Eat...Lift....Sleep......Repeat
Enjoy the process.. but crave the goal.
(in reply to David1991)
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RE: muscle milk and fat burn - 4/19/2007 6:22:06 PM
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pedro
Posts: 210
Joined: 2/26/2007
From: anchorage,Ak
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so youve been drinking muscle milk after u work out but i heard its better to drink whey protein other than a casein which is low digested
(in reply to Coop)
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RE: muscle milk and fat burn - 4/19/2007 8:59:48 PM
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Coop
Posts: 1718
Joined: 5/18/2006
From: Tucson, Az.
Status: offline
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Yes, I have also heard that Whey is quicker to absorb into your system... But I find muscle milk sticks to me a bit better and I am not ravishingly hungry after... I'm sure there are more effective things I can do, but the results I have got, I am completely satisfied with....
_____________________________
Eat...Lift....Sleep......Repeat
Enjoy the process.. but crave the goal.
(in reply to pedro)
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RE: muscle milk and fat burn - 4/19/2007 10:00:22 PM
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crayZkid
Posts: 470
Joined: 12/21/2006
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You should definetly consume whey immediately after lifting. MM isn't the best supplement to take while cutting since it does have so many calories and a lot of fat. Also, you generally want something with sugar in it immediately after lifting.
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23 yrs. old
5'11"
215 lbs. down to 198 lbs.
(in reply to Coop)
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