muscle milk??
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muscle milk?? - 5/5/2005 9:31:17 AM
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John54
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i've been hearing alot of talk about muscle milk. what is it? where can you get it? is it a liquid or a powder or what? And how much is it?
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RE: muscle milk?? - 5/5/2005 9:55:20 AM
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8pack
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From: Boca Raton, FL
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its a protein shake with tons of other stuff in it. Its powder you mix with water or milk or whatever drink you like. You can get it anywhere, online or any supp store. Go to supplements101.com
(in reply to John54)
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RE: muscle milk?? - 5/5/2005 1:29:23 PM
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McKinzie_Rose
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From: South East, USA
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I just got my two week supply in. First time on a protein shake. Its got tons of stuff in it. Vitamins A through ??? iono a loooot of vitamins, calcium, CREATINE. It taste reallly good to! I got the banannas and creme and mixed with milk taste like a bananna milkshake! I ACTUALLY look forward to drinking it. Now...hopefully it will help me gain some weight and muscle.
(in reply to 8pack)
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RE: muscle milk?? - 5/5/2005 3:34:50 PM
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blam
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I can't say enough about how good Muscle Milk tastes! Treat yourself and try the Mocha Joe! So far I have tried the Mocha Joe and the Caramel Peacan. The Caramel Peacan is "good" but a little too sweet tasting for me.
(in reply to John54)
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RE: muscle milk?? - 5/5/2005 3:59:36 PM
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McKinzie_Rose
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From: South East, USA
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did you get any results from it? Im only on my 2nd day of it. Its expensive. At 2 shakes a day = 100 bucks a month = 1 tub a week. Very expensive. But maybe it works better than my nitrix and cellmass stack?
(in reply to blam)
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RE: muscle milk?? - 5/5/2005 6:10:53 PM
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Weapon X
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I love Muscle Milk... I don't see me ever buying another Protein product. I bought the Chocoalte flavor today... I wasn't to into the Rocky Road flavor though...
(in reply to McKinzie_Rose)
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RE: muscle milk?? - 5/5/2005 6:53:58 PM
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phreakbr666
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You guys have to stop with these muscle milk posts
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at 19!
priceless
No Light f***in weights, if you complain just shut the f*** up and go home!!!! Fall 05 pledge class-SiGeP
(in reply to Weapon X)
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RE: muscle milk?? - 5/6/2005 1:22:51 PM
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John54
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i'll never stop.....
(in reply to phreakbr666)
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RE: muscle milk?? - 5/7/2005 10:32:29 AM
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John54
Posts: 272
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ye that crap is expensive and my rock slinging isnt gonna cover it, but uhhhhh is it alright to just take 1 serving per day, either after or before whichever is better and only on the days you work out? if so should you do it before or after?
(in reply to Marc David)
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RE: muscle milk?? - 5/7/2005 10:35:20 AM
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Stan
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It's got creatine in it?? I just heard its got lots of fats in it. or "healthly fats"
(in reply to Marc David)
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RE: muscle milk?? - 5/7/2005 12:11:42 PM
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John54
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ehh how bout my dosage question?
(in reply to Stan)
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RE: muscle milk?? - 5/7/2005 2:55:20 PM
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8pack
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From: Boca Raton, FL
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quote:
It's got creatine in it?? I just heard its got lots of fats in it. or "healthly fats" A new supplement came out, MICHEL EDGE
its supposed to be the same as muscle milk but less fat.
(in reply to John54)
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RE: muscle milk?? - 5/7/2005 3:02:46 PM
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McKinzie_Rose
Posts: 305
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From: South East, USA
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i take my muscle milk about 30 min before my workout (it seems to give me more energy and stamina) and before i go to bed or an hour after i work out (i take my cellmass creatine right after i work out) I dont think im worried about the "fat" in Muscle Milk.
(in reply to 8pack)
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RE: muscle milk?? - 5/7/2005 8:32:02 PM
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gzinkl
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From: Chicago, IL
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The dosage question...In my opinion, if you want to use muscle milk, and it's your only protein drink, the optimal time to drink it is right after your workout. Just make sure you're getting enough food to get you your target amounts of carbs, proteins, and fats.
_____________________________
"If there's nothing else that's relevant, I'll be leaving now"
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(in reply to McKinzie_Rose)
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RE: muscle milk?? - 5/7/2005 9:12:23 PM
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John54
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no i meant will it help me build muscle if i take 1 serving only after work outs, so if i work out 3 days a week, ill be taking only 3 servings a week, and a 27 dollar container will last me 5 weeks instead of like 1 week.
(in reply to gzinkl)
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RE: muscle milk?? - 5/7/2005 11:13:56 PM
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McKinzie_Rose
Posts: 305
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From: South East, USA
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i take mine before and before i go to bed, im worried just 1nce a day only on workout days wont be effective. I dont take it after my workout anyways because i use my creatine then
(in reply to John54)
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RE: muscle milk?? - 5/8/2005 8:06:59 AM
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John54
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so pretty much if i plan on taking it only only once a day on workout days, equaling only like 3 shakes a week, it wont be effective and so i shouldnt bother with it. Because spending about 100 dollars a month on this is too expensive.
(in reply to McKinzie_Rose)
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RE: muscle milk?? - 5/8/2005 10:32:28 AM
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McKinzie_Rose
Posts: 305
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From: South East, USA
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i didnt say it wouldnt be effective, i said i was worried, im not sure, hopefully someone will give me the answer
(in reply to John54)
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RE: muscle milk?? - 5/8/2005 7:53:42 PM
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John54
Posts: 272
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the hell you were mckinzie the hell you were....
(in reply to McKinzie_Rose)
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