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muscle gain

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muscle gain - 1/16/2007 3:53:11 AM

justdooit

Posts: 71
Joined: 6/18/2005
Status: offline

hey guys im currently looking to gain muscle but ive had trouble in the past im wandering is it because i do like 5 hours basketball on a sunday wich to me sounds pretty hefty cardio thanks. warren

Post #: 1

RE: muscle gain - 1/16/2007 4:32:22 PM

Trick2Stroke

Posts: 578
Joined: 9/24/2004
From: Texas
Status: offline

Unless your eating below your maintinence level it shouldn't have any adverse effect on gaining mass. Along side my regular cardio running/swimming/stairs I play hours of football some days and I haven't had any problems. Just be sure you're eating enough.

_____________________________

Blake
Age 19
Hieght ~5'10.5"
Weight ~196
Bench ~275
Squat ~390
Dead Lift ~375
MilitaryPress ~200
Hang Clean ~205
6-17-07
Put this in your profile if you or someone you know is fighting, has survived, or has died in a pokemon battle

(in reply to justdooit)

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