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DiscussBodybuilding.com
Master Lifter
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pedro
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muscle milk and fat burn
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Wednesday, April 18, 2007 7:49 PM
( #1 )
does muscle muscle milk realy burn fat and if it does is it good for cutting?
age:16 height:6'0 bf:30% i realy dont know weight:265
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David1991
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RE: muscle milk and fat burn
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Thursday, April 19, 2007 12:47 PM
( #2 )
ive heard its not good for cutting
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Coop
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RE: muscle milk and fat burn
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Thursday, April 19, 2007 2:44 PM
( #3 )
I've lost 96 pounds (mostly Fat) over the past year, all of the time I have been drinking MM post workout after each workout..
Although its a bit higher fat, the fat isnt bad... the one thing I dont like about it, is the fact that it is very low carb... so it doesnt work well for a MR....low suger is great, but low carbs is kinda tough..
Eat...Lift....Sleep......Repeat
Enjoy the process.. but crave the goal.
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pedro
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RE: muscle milk and fat burn
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Thursday, April 19, 2007 6:22 PM
( #4 )
so youve been drinking muscle milk after u work out but i heard its better to drink whey protein other than a casein which is low digested
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Coop
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RE: muscle milk and fat burn
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Thursday, April 19, 2007 8:59 PM
( #5 )
Yes, I have also heard that Whey is quicker to absorb into your system... But I find muscle milk sticks to me a bit better and I am not ravishingly hungry after... I'm sure there are more effective things I can do, but the results I have got, I am completely satisfied with....
Eat...Lift....Sleep......Repeat
Enjoy the process.. but crave the goal.
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crayZkid
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RE: muscle milk and fat burn
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Thursday, April 19, 2007 10:00 PM
( #6 )
You should definetly consume whey immediately after lifting. MM isn't the best supplement to take while cutting since it does have so many calories and a lot of fat. Also, you generally want something with sugar in it immediately after lifting.
23 yrs. old 5'11" 215 lbs. down to 198 lbs.
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