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DiscussBodybuilding.com
Master Lifter
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weston
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mommy
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Thursday, April 20, 2006 1:58 PM
( #1 )
Hey thanks for visting my post despite the fact that i am infact a male
My moms trying to get in shape shes nto too big any way is there any thing majorly diffrence between girls and guys?
I was thinks lower weight higher reps more sets seemed liek that would work the best.?.?
Any ideas/things i should whatch out for?
starting 124 pounds 11 bfp 5"7 15 years old Current 147 10 bfp 5"8 18 years old
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Italianangel
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RE: mommy
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Sunday, April 23, 2006 6:18 PM
( #2 )
in general what you said is fine but I really cannot say unless I know her fitness level, diet and exercise history.
Linda
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weston
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RE: mommy
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Sunday, April 23, 2006 7:29 PM
( #3 )
i didn't think there was any but is tehre any major diffrences between guys and girls? when it comes to bb?
starting 124 pounds 11 bfp 5"7 15 years old Current 147 10 bfp 5"8 18 years old
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Capefl
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RE: mommy
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Monday, November 06, 2006 2:05 PM
( #4 )
no there isnt really any big differences. But first off, what is your mom looking to do. Loose weight, or lose weight and gain muscle?
Sports Do Not Build Character...They Reveal It Motivation is what gets you started. Habit is what keeps you going. Current Stack: Gold Standard E-bol Muscle milk wheybolic extreme
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