RollingStone
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mayonnaise
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Sunday, July 13, 2008 7:29 AM
if mayo a healthy fat source? Fats seem to come from soybean oil and egg yolks. Idk much about soybean oil.
18 yo 6'0" 208 lbs. bulking
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quickfinch
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RE: mayonnaise
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Sunday, July 13, 2008 7:53 AM
It depends what sort of oil is used. Can't really generalize because some mayo's are healthier than other. Some mayo has soybean and canola others don't. Lots of vitamin E though. Just don't use too much.
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Wyrms
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RE: mayonnaise
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Sunday, July 13, 2008 7:56 AM
Nuts ftw.
I doubt mayo's a good source of healthy fat. It's also jam-packed with sugar.
But you're a lean f_cker, so go nuts. lol
Just check the labels. The more saturated fat it has, the less ideal it is for bbing.
"The good is the enemy of the best."
Supps: GNC Mega Men, Flaxseed Oil, Fish Oils, VitalStrength Total Protein.
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David1991
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RE: mayonnaise
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Sunday, July 13, 2008 9:02 AM
ORIGINAL: Wyrms
Nuts ftw.
I doubt mayo's a good source of healthy fat. It's also jam-packed with sugar.
no its not. theres not really any health problems with mayo except the soybean oil but i think they have kinds made with other oils
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twistedlink
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RE: mayonnaise
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Sunday, July 13, 2008 9:13 AM
youre asking a lot of very specific and rather moot pointed questions rollingstone...dont tell me you have caught david1991ism!  sorry dave (can i call you dave from now on?) couldnt resist But seriously rolling, whats with all the questions?
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boomersooner1331
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RE: mayonnaise
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Sunday, July 13, 2008 9:14 AM
ORIGINAL: David1991
ORIGINAL: Wyrms
Nuts ftw.
I doubt mayo's a good source of healthy fat. It's also jam-packed with sugar.
no its not.
theres not really any health problems with mayo except the soybean oil but i think they have kinds made with other oils
yeah, mayonaise only has like 0-2 g of sugar. that's not alot the best sources of fats come from nuts though
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Forsaken3400
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RE: mayonnaise
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Sunday, July 13, 2008 9:39 AM
it has no sugar, thanx 4 this thread i had the same question
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boomersooner1331
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RE: mayonnaise
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Sunday, July 13, 2008 9:40 AM
ORIGINAL: Forsaken3400
it has no sugar, thanx 4 this thread i had the same question
some mayonnaises do have sugar
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RollingStone
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RE: mayonnaise
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Sunday, July 13, 2008 9:55 AM
whats with all tha questions?? thats what im here for, to learn
18 yo 6'0" 208 lbs. bulking
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quickfinch
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RE: mayonnaise
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Sunday, July 13, 2008 10:17 AM
ORIGINAL: RollingStone
whats with all tha questions?? thats what im here for, to learn
How DARE you come on this nutrition forum asking questions about nutrition?
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RollingStone
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RE: mayonnaise
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Sunday, July 13, 2008 10:39 AM
ORIGINAL: quickfinch
ORIGINAL: RollingStone
whats with all tha questions?? thats what im here for, to learn
How DARE you come on this nutrition forum asking questions about nutrition?
haha sorry im gonna go make an apology thread in tha oob section now 
18 yo 6'0" 208 lbs. bulking
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quickfinch
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RE: mayonnaise
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Sunday, July 13, 2008 11:08 AM
We should have an apologies section lol...
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David1991
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RE: mayonnaise
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Sunday, July 13, 2008 3:56 PM
ORIGINAL: quickfinch
ORIGINAL: RollingStone
whats with all tha questions?? thats what im here for, to learn
How DARE you come on this nutrition forum asking questions about nutrition?
haha
ORIGINAL: twistedlink
youre asking a lot of very specific and rather moot pointed questions rollingstone...dont tell me you have caught david1991ism! 
sorry dave (can i call you dave from now on?) couldnt resist
lol it's cool im used to it at this point 
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SouLja
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RE: mayonnaise
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Sunday, July 13, 2008 6:32 PM
Bad.
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