max ot supplement advice

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dgram

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max ot supplement advice - Wednesday, August 26, 2009 10:51 AM ( #1 )
hi, i'm just coming off of p90x (low weight high reps)...so i was wanting to do max ot now for strength.  anyway, after reading through it i noticed that he basically tells you to take an entire medicine cabinet worth of supplements (NAC, GABA, ALA, ANDRO, .....).  would i be able to run max ot with, lets say.., the bsn stack? (xplode, nitrix, cellmass)? 
thanks
danmirage

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Re:max ot supplement advice - Wednesday, August 26, 2009 11:44 AM ( #2 )
I did not notice his supplement recommendations when I reviewed it.

However, I would recommend that your primary focus is on diet and recovery.

Once you insure you have a sufficiency of nutrients from diet, then yes you don't need anything else.

Thus anything else you supplement with is an extra.  Creatine, sure.

xplode, nitrix are both arganine supps.

Any L-arganine (NO) supplement should not be taken before you train.  It blunts/inhibits the GH release from training.  Take it another time.  At least 4 hours apart.

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