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DiscussBodybuilding.com
Master Lifter
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dgram
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max ot supplement advice
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Wednesday, August 26, 2009 10:51 AM
( #1 )
hi, i'm just coming off of p90x (low weight high reps)...so i was wanting to do max ot now for strength. anyway, after reading through it i noticed that he basically tells you to take an entire medicine cabinet worth of supplements (NAC, GABA, ALA, ANDRO, .....). would i be able to run max ot with, lets say.., the bsn stack? (xplode, nitrix, cellmass)? thanks
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danmirage
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Re:max ot supplement advice
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Wednesday, August 26, 2009 11:44 AM
( #2 )
I did not notice his supplement recommendations when I reviewed it. However, I would recommend that your primary focus is on diet and recovery. Once you insure you have a sufficiency of nutrients from diet, then yes you don't need anything else. Thus anything else you supplement with is an extra. Creatine, sure. xplode, nitrix are both arganine supps. Any L-arganine (NO) supplement should not be taken before you train. It blunts/inhibits the GH release from training. Take it another time. At least 4 hours apart.
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