max deadlift,bench,squat

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xtwitchx

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RE: max deadlift,bench,squat - Thursday, May 22, 2008 7:49 AM ( #151 )
Theres a kid at my school like that, he is 5'5 weighs 137 and maxes 255 on bench, but when he benches he only has to go down like 6 inches because his arms are so short.
AdamScott

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RE: max deadlift,bench,squat - Thursday, May 22, 2008 10:27 AM ( #152 )
^ You would be lucky to find someone that same age , weight and height in the whole of England that could do that.
 
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TheSilverFox

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RE: max deadlift,bench,squat - Thursday, May 22, 2008 11:45 AM ( #153 )
props to him.  hopefully he doesn't go and bounce the bar off his chest... or his twig-like, poor excuse for a sternum might break in half
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stalloneIs#1toMe

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RE: max deadlift,bench,squat - Thursday, May 22, 2008 12:52 PM ( #154 )
edit - forget about it done posting
<message edited by stalloneIs#1toMe on Thursday, May 22, 2008 10:05 PM>

xtwitchx

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RE: max deadlift,bench,squat - Friday, May 23, 2008 7:30 AM ( #155 )
Yeah, its a bit ridiculous, when I used to wrestle with him we had to do push ups, and it looked like he was bouncing because he could do them so fast.
TheSilverFox

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RE: max deadlift,bench,squat - Friday, May 23, 2008 8:14 AM ( #156 )

ORIGINAL: xtwitchx

Yeah, its a bit ridiculous, when I used to wrestle with him we had to do push ups, and it looked like he was bouncing because he could do them so fast.


well then..  i'm not saying he's not strong by any means.  BUT, when he starts doing bench with proper form... then you can give him the full respect he deserves.  

anyone can bounce a bar off your chest.  it's like a spring
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CougarLifter

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RE: max deadlift,bench,squat - Tuesday, May 27, 2008 4:53 PM ( #157 )
Yea i dont touch me chest while benching. i go down to where my upper arm is level with my back so i do not break that barrier that puts your shoulder in harms way. honestlly i give more respect to people who can take 300 pounds go down stop, not touch there chest and then go back up then some one who goes down hits there chest and bounceses it back up.

but on a side not new maxes in

Bench = 275
squat = 405 x2  
hang clean = 275
deadlift = 400


connelly

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RE: max deadlift,bench,squat - Tuesday, May 27, 2008 5:51 PM ( #158 )
5'5"
110 lb.
bench 100 (probably gonna get 110 in next week)
squat 125-135?
13 years old.
<message edited by connelly on Wednesday, July 02, 2008 9:49 AM>
Goals by end of 2009:
Bench 205
Squat 255 ATG
Squat Clean 185

"There is no elevator to success, you must take the stairs."
d line

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RE: max deadlift,bench,squat - Tuesday, June 03, 2008 9:08 PM ( #159 )
wow some of these stats here make me feel bad. but then agin its my fault for not sticking to lifting
15yr
270lb
6.1ft
body fat 31% (sweeet jesus) I know :(

bench:205


apollopit79:my guess is, if you need energy to bake a cake you probably don't need to be eating cake anyway...
PumaKrieg

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RE: max deadlift,bench,squat - Wednesday, June 04, 2008 10:52 AM ( #160 )
don't worry about it, you are young still and a lot of these guys are probably full of it anyway. Don't believe everything you hear, especially from unreliable sources on here (bodybuilda15... cough...cough)
thsfootball1

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RE: max deadlift,bench,squat - Sunday, June 15, 2008 11:07 AM ( #161 )
These are pretty up-to-date for me,

deadlift: havnt done it in a while, but last time i max'd out it was at 315
bench: 195
squat: 315
zildjianman

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RE: max deadlift,bench,squat - Thursday, June 26, 2008 8:09 PM ( #162 )
my personal records. this was about 7 months ago, since then ive been on and off and im down to 133 in weight.
age.......19
weight..148
bench....290
squat....455
deadlift.465
connelly

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RE: max deadlift,bench,squat - Wednesday, July 02, 2008 9:52 AM ( #163 )
figured i'd repost again since alot has happened in first three weeks of bill starr's i am going to say my max's for 5x5 since i dont know what max's are i probably wont check for a month or so..
bench:5x5 90 lb.
squat:5x5 105 lb.
deadlift 5x5 135 lb.
i'm really happy my bench routine has gone up 5 lb squat 10 lb. and dead's 30 lb. in last 3 weeks i'm very happy with deadlift and pleased with squat and bench
Goals by end of 2009:
Bench 205
Squat 255 ATG
Squat Clean 185

"There is no elevator to success, you must take the stairs."
Daniel265

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RE: max deadlift,bench,squat - Wednesday, July 02, 2008 10:48 AM ( #164 )
my current stats are in my sig
 
but i know for a fact all of my lifts have increased since then so i need to max out and post some new numbers. i know my squat is over 400 now and im pretty sure i can hit 285-295 on bench. i just got to find out the exact number
Current: 19, 5'11", 190@7%

bench:305 squat:370(atg) deadlift:475
Goals: 4plate squat, 5plate dead

"obsessed is a word the lazy use to describe the dedicated"
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