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DiscussBodybuilding.com
Master Lifter
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Disaster Pectoralis
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major shoulder involvement and uneven pec
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Sunday, March 08, 2009 2:14 PM
( #1 )
Hi im new to the forum and ive been having this problem for a couple months now so i thought that if i cant find help in the weight room theres a chance itll be here. Ok heres the situation. my left pec is more then satisfactory for me but the right barely grows and the right shoulder takes more of the load even in flies. 3rd rep no matter what theres a burn in the front delt. Has anyone had this?
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Ironman69
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Re:major shoulder involvement and uneven pec
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Sunday, March 08, 2009 2:39 PM
( #2 )
my friend had this but he went to a physio and got it fixed after a bunch of stretching sessions
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Wyrms
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Re:major shoulder involvement and uneven pec
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Sunday, March 08, 2009 6:32 PM
( #3 )
Sounds like a great deal of tightness in either your pec major, minor, front delt, rotator cuff or hell, all of the above. I highly recommend seeing a physiotherapist.
"The good is the enemy of the best."
Certified Fitness Instructor / Personal Trainer.
- RMIT City Fitness, Kinect Australia. W00!
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Disaster Pectoralis
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Re:major shoulder involvement and uneven pec
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Sunday, March 08, 2009 7:27 PM
( #4 )
Thanks so much for replying. Is there any way this tightness be caused by sleepin on mainly one side because I have occasional pain in the rotator cuff waking up.
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SEOINAGE
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Re:major shoulder involvement and uneven pec
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Sunday, March 08, 2009 11:18 PM
( #5 )
my right anterior delt takes some of the load my right pec should be taking, its the worst with dumbell bench press which i don't do as often anymore, but I do have RTC problems, been doing ok lately but there is still a noticeable difference. I've done therapy stuff for almost a year though.
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Disaster Pectoralis
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Re:major shoulder involvement and uneven pec
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Sunday, March 29, 2009 10:36 PM
( #6 )
exactly some of the weight
my front delt gets a pump twice as big as the chest
making my delts uneven now
This sounds retarded but put your finger where your chest connections
to your arm and flex a lil. does any feel that theres a difference in the
"connections"??
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Disaster Pectoralis
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Re:major shoulder involvement and uneven pec
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Thursday, April 02, 2009 6:21 PM
( #7 )
arlight this topic is pretty dead so ima just say what
the doctor said. He said the area around my shoulder joint
is loose/ worn out from a bike accident i had a year back.
gotta have physical therapy because surgery at a young
age is a stupid thing to do. the pain and burning is caused
from the instabilaty in the shoulder.
Hope this thread helps anyone with similar problems.
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