Fellow teens...I have a ??

How do you keep your self motivated...  After school I just want to go home and eat chips.... How do you stick to your diet and workout programs... 

Buddah says: Pet my belly and win a prize!!!

http://www.jaycutler.com/

determination, dedication, and when you know youre making awesome gains you just want to keep going. i fell in love with lifting now that i have an awesome physique. its awesome. its pretty much a part of my life now. its also a challenge, to eat right and keep up what youre doing. the results are really cool. that keeps me going.

Age - 19

6/22/07- 5'10'' 191 9% bf

Well, I get the urge for a bag of chips, then the urge for some woman comes into play, and beats out the chip urge. And oh boy do the ladies love muscle!!! The looks, the compliments, the HOLY **** DUDE's keep me going. It's an unbelievable feeling to completely changed your body, and also your life style.

It's simply a matter of falling in love with it. The process, the gains, and the social rewards. No bag of chips can, or will ever bring you the confidence and happyness that body building will. Simple as that.

16yrs young, 5'5, 150lbs
10.5% body fat (working myself down to 7%)

Bench: 250lbs

Yea i find it hard not to eat junk lol, but i dont eat it much though...but when i get a craving its hard to resist lol. but i like alot of healthy good, TUNA IS OSOM. lol.

Haha i know what you mean bousa!! I get the urge for junk food all the time, alot of the time it's hard to resist..but you have to look at the BENEFITS of healthy eating. If you really wanna look good for the ladies man, then you will just tell yourself: "I have to stay away from that bag of chips or that chocolate bar 'coz no woman is gonna be turned on by my disgusting pot belly and and that flab hangin' off my body" lol
OMG! BBQ Chicken Pizza! That s**t is damn hard to resist! (though its a great food for bulking)

There is a great man, who makes every man feel small. But the real great man is the man who makes every man feel great.

what everyone is trying to say in ONE word "DISCIPLINE" u dont have that, forget about it.

ORIGINAL: RbrtPtikLeoSeny

Well, I get the urge for a bag of chips, then the urge for some woman comes into play, and beats out the chip urge. And oh boy do the ladies love muscle!!! The looks, the compliments, the HOLY **** DUDE's keep me going. It's an unbelievable feeling to completely changed your body, and also your life style.

It's simply a matter of falling in love with it. The process, the gains, and the social rewards. No bag of chips can, or will ever bring you the confidence and happyness that body building will. Simple as that.

 
hell yeah!!!

Buddah says: Pet my belly and win a prize!!!

http://www.jaycutler.com/

I dont know my skoo only sells junk food and I've never been a salad guy. I just eat stuff thats not that greasy.

yea dude peoples' reactions are awesome when you completely change your body then word starts going around school that you got buff.. best feeling ever.. hahah

Age - 19

6/22/07- 5'10'' 191 9% bf

man you know whats hard to resit, those microwavable buritos, and the mini pizzas! i love them, but im glad to say i havent had any of those types of junk food in over a a couple months, :). its all full of trans fat it in that stuff, BAD!.

i go gym 4 times a week n i eat healthily.....even tho i work at burger king, i agree with the dude that sed its the results that keep you goin, once u start to notice the change u jus wanna go more and more!
david

whoa whoa whoa chocolate is good for u if IF U EAT IT ONCE IN A WHILE AND PREFERBABLY THE DARK CHOCOLATE. research has been done on chocolate and it help with ur heart

Well I'm very competitive, and i can't stand it if anyone is better than me at any sports i play, so i stay motivated.  Also i just enjoy staying in top physical shape, and also love tons of healthy foods, and m not so picky.

about everyones reactions at school, theyre awesome. people are always like dang u lift huh?

I'm always "fo sho!!!"

Age: 17, 5'11", 213

Squat: 315
Dead: 305
Bench: 305

STACK: Leukic, ON 100% Whey, Activite

I just do it straight after school other wise ill be like, ill do it tommarow or something. Then when im done I eat alot then play SSX 3 (BEST PS2 GAME EVER)  while drinkin alot of water and peein every 5 mins.

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter