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 Kre-Alkalyn Creatine.
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johnny_rotten

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Kre-Alkalyn Creatine. - Sunday, January 01, 2006 2:38 PM
I wanted to start a thread on my honest opinion of Kre-Alkalyn.
I have just began using as the label recommends, 2 pills per day. I am using on non lifting days, 1 pill in the AM one in the PM, lifting days I will be taking 2 pills pre workout and 1 pill post workout. I will be using for 8 weeks minimum.
FYI I also use 3 scoops day of protein day (135g protein) and glutamine (5g day)
I will update my likes and dislikes about this product as time goes....
 
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Jayman30187

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RE: Kre-Alkalyn Creatine. - Monday, January 02, 2006 1:36 AM
Use up the Kre-Alkalyn Creatine take as directed.   When you run out get yourself a good Ethyl Ester Creatine like Muscle Tech CEE Pro or CEX Caplets.  I never tried the CEX Caplets, but they look pretty cool.
johnny_rotten

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RE: Kre-Alkalyn Creatine. - Friday, January 06, 2006 11:50 AM
Thoughts so far, it is better to take the pills at different times of the day so I dont have to go to the restroom all the time like when I do when I take the 2 pills together. Muscles do seem a bit "softer", and a very little bit of water retention.
I have not noticed any difference at the gym yet.
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johnny_rotten

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RE: Kre-Alkalyn Creatine. - Sunday, January 15, 2006 2:14 AM
Here I am in week #3 of this product and I noticed that today's workout weight went up quite considerably (5 and 10 lb respectivly) the weight was easier to lift, and I was able to pump out a few extra reps. Feeling a very nice pump in the chest, bi's, and traps, more so than I have previously.
Feeling huge and I am liking this stuff now, a few days ago I was wondering why I was not noticing any difference, the way everyone raves about creatine, and now I do know why.
 
 
PUMPED!!!
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Roddy1

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RE: Kre-Alkalyn Creatine. - Sunday, January 15, 2006 10:27 AM
i took my kre-alkallyn first thing in the morning when my insulin levels are prime and blood are craving anything they can absorb.
 I got HUGE gains of this stuff, better than any other creatine u have used. Better than V12, V2 Swole, about even with Cellmass....but at a fraction of the price.

BigBarry

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RE: Kre-Alkalyn Creatine. - Thursday, January 19, 2006 10:32 PM
This is also the brand I use, especialy now that I found out that EFX Kre-Alkalyn is the inventor's original formula/brand. Also, I found a website of the copany who sells this brand the other day that had a cool book you guys should read (free) that confirms my suspicions about the other new creatine stuff like CEE. They aren't real, just regular creatine mono disguised as something else. It's www.aaefx.com (All American EFX). Now the product name makes sense.
 
In a nutshell, it's the only brand or type of creatine that has ever worked for me. Now I know why. Their book is called Creatine: Industry Insider Secrets." It's a PDf that's 2 megs. Grab it off the left side page link. I have also been emailing back and forth with this company. Only peple I've ever had respond or help me out. I even challenged them on a couple of points in their book and they blew my questions out of the water. It's the real deal. Anyway, that's my 2 cents...OUT!!!
20inchNECK

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RE: Kre-Alkalyn Creatine. - Friday, January 20, 2006 7:55 AM
Just so you guys know...Jim Stoppani wrote about this stuff about 5-6 months ago...he is the writer I like from M&F...he wrote that arm workout I keep posting everywhere that is sweet, and he also took the time to write about LEUKIC...this re-affirms my point that I think he knows his stuff.
johnny_rotten

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RE: Kre-Alkalyn Creatine. - Saturday, January 21, 2006 10:58 PM
What did he say about it?
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hulio82

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RE: Kre-Alkalyn Creatine. - Saturday, January 21, 2006 11:15 PM
Is it a good idea to cycle off this stuff? I take kre alkalyn protein, but i take it for like 2 months straight and then get off it for a month to let my body's creatine reservers reach their natural levels (I read somewhere that its advisable to do so). any thoughts?
 
Or, does it matter if i take creatin for like 6 months straight? I try to rely the least possible on supplements. The only supplement which i've been taking on a regular basis is whey protein.
 
FYI- I started taking kre-alkalyn creatine a few monts ago and imo I think its the best creatine product i've used so far.
coolmedel

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RE: Kre-Alkalyn Creatine. - Saturday, January 21, 2006 11:50 PM
i just went to that EFX website and i saw that it uses "buffering technology" to boost its creatine to 12 on a ph chart. i dont know about y'all but when something is at 12 on a ph chart i dont want that in my body...FAWK, pure ammonia has a ph level of 11 and bleach is 13. makes u wonder what side effects there are that their not tellin
modagg

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RE: Kre-Alkalyn Creatine. - Sunday, January 22, 2006 8:41 AM
i actually read that whole thing.
#1. big berry sounds like an employee for the company.
#2. the first thing you learn about in advertising is that if your on top, dont mention the competition. its the low man that must question the others and sometimes bash them.
#3 i really believe a study that they paid to have done is going to be unbiased
 
all in all i fill that my cell mass works just fine and bashing your competition is cowardly.
i want to be like marc david when i grow up
johnny_rotten

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RE: Kre-Alkalyn Creatine. - Wednesday, February 01, 2006 10:37 AM
I like this product enough that I am going to purchace my 2nd bottle today. I have been having some incredible workouts and I seen to be able to push out that 1 more rep that really gets the pump going. For the first time in a very long time I have been able to get my bi's really burning!
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hulio82

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RE: Kre-Alkalyn Creatine. - Tuesday, February 07, 2006 8:02 PM
I take 2 kre alkalyn pills before my workout as statedin the directions. i know it is beneficial to take creatine after workouts, but would it also be the case for kre-alkalyn? The directions don't say anything about thaking a pill after workouts.
 
Any thoughts?
GyM RaT

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RE: Kre-Alkalyn Creatine. - Friday, February 10, 2006 6:35 PM
i just bought the stuff today, the liquid version though. It actually tastes pretty good. Its Sci-Fit Creatine Infusion Grape
Age: 17, 5'11", 213

Squat: 315
Dead: 305
Bench: 305

STACK: Leukic, ON 100% Whey, Activite
BigBarry

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RE: Kre-Alkalyn Creatine. - Friday, February 10, 2006 9:06 PM
Yes modagg, in between my 8-5 as Parts Manager for the local Dodge dealership, I also work for EFX. That's the problem with these boards sometimes. You give mad props to a product or company trying to help someone but you end up getting flamed. I suppose all we shoudl ever do anymore is just say that something is kinda 'good' or kinda 'bad'. F@@king trolls suck!!
 
So why not email them and ask teh hard questions like I did, bro )it's info@aaefx.com)? Instead of bashing.
 
Hey, hulio82. These guys also put out a sweet 'User Guide' for their stuff. All I'm saying is there are few companies anymore who ever give help like this. Nuff said.
 
Gotta go mix the next batch of Met-Rx for my other company now. Then tomorrow it's a GAKIC run for the other guys. lol
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