RE: Why am I very strong, but it doesn't show???
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RE: Why am I very strong, but it doesn't show??? - 2/25/2006 3:41:42 PM
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8pack
Posts: 2285
Joined: 2/3/2004
From: Boca Raton, FL
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i dont get what is up with all these show off people, supercoolfool dont even try to make us believe you can do that because it is unhumanly for a 13 year old 90puond kid
most importantly, we are just some online dudes, why dont you stop wasting your time and go sign up to the world powerlifting championship.
people stop this none sense, im tired of these useless posts
and your answer to your question is "genes" supercoolfool, even tho its impossible
< Message edited by 8pack -- 2/25/2006 3:43:02 PM >
(in reply to SuperCoolFool)
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RE: Why am I very strong, but it doesn't show??? - 2/25/2006 8:21:02 PM
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SuperCoolFool
Posts: 229
Joined: 12/27/2005
From: Ohio
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ALSO I DIDN'T EVEN MAKE THIS TO SHOW OFF!!! THIS WAS ORIGINALY MADE TO ASK A QUESTION!!!
BTW Thanks for the answer.
dont get on my nerves man
< Message edited by 8pack -- 2/26/2006 12:06:36 PM >
_____________________________
quote:
Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a ****got". So Mike comes back to check it out, "What the hell?! I was here but not as a ****got!"
-Dane Cook
(in reply to 8pack)
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RE: Why am I very strong, but it doesn't show??? - 2/25/2006 9:19:46 PM
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bodybuilding is life
Posts: 665
Joined: 11/18/2005
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It does sound very unbeliveable. My little 11 year old bro 103 pounds benchs 80... And I thought that was good for his age... It would be awsome if you got the video. And take it easy guys no one needs to be yelling at anyone, there just being honest and it is very unlikely for someone that size to be able to lift that. Even squating that much at 90 pounds... I'm just trying to clear it up a bit.
(in reply to SuperCoolFool)
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RE: Why am I very strong, but it doesn't show??? - 2/27/2006 10:11:39 AM
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DaddyDanDan
Posts: 255
Joined: 1/17/2005
Status: offline
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call me what you will i dont really care
lets reevaluate this for what it is
hes askin why he dosent show his strength
ok you ready
heres my answer
hes 13
i dont even know if he has testosterone enough to support muscle mass
you can call this a knock but i dont knock no one
however if you dont have the proof to back up some outrageous claim
i say i dont believe till i see
that believin without seein only works with santa clause and jesus for me chief
later
_____________________________
If weightlifting was easy, everyone would do it
You gotta lift BIG, to get BIG
Doesn't matter how much you lift but how you lift it
(in reply to bodybuilding is life)
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RE: Why am I very strong, but it doesn't show??? - 3/1/2006 2:00:11 PM
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bodybuilding is life
Posts: 665
Joined: 11/18/2005
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Lol.... True true. I knew a 14 year old who did 210. He was an african american had a beard and all. Mayabe it was 250. It was back in 7th grade o well.
(in reply to DaddyDanDan)
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RE: Why am I very strong, but it doesn't show??? - 3/1/2006 4:15:03 PM
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cpl
Posts: 5667
Joined: 5/26/2003
From: New York City
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There's some helpful posts, and some not so helpful- I don't think the issue here is how much a thirteen year old can really lift at that weight, the question is why do some people have strength that doesn't really show.
It's possible to increase your strength without adding muscle, simply because the muscle you already have learns to operate at it's peak potential- Think about your average person who decides to start lifting without a real diet in place. They still experience beginner gains, because their body learns how to use the muscle it already has. Naturally, there's only so much you can expect from this- Sooner or later, your body will simply have to add more muscle mass in order to be able to lift more, since you cannot build new muscle without the proper nutrients, period.
So, if you want some strength that really shows, you have to eat right- Plain and simple.
(in reply to Gun Ryo)
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RE: Why am I very strong, but it doesn't show??? - 3/3/2006 2:11:05 PM
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SuperCoolFool
Posts: 229
Joined: 12/27/2005
From: Ohio
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Right now I take about 100 protein a day... Is that enough?
_____________________________
quote:
Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a ****got". So Mike comes back to check it out, "What the hell?! I was here but not as a ****got!"
-Dane Cook
(in reply to cpl)
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RE: Why am I very strong, but it doesn't show??? - 3/3/2006 2:34:36 PM
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cpl
Posts: 5667
Joined: 5/26/2003
From: New York City
Status: offline
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It's not enough to say you take this much protein- sure protein is important, but you need your whole diet in shape before you can really make progress. Protein means a lot, but it doesn't mean everything in other words. Get concerned with all of it- Protein, carbs, fats- the proper amounts of the proper types of these will get you on the right track. Check out our nutrition forum, do some reading there- There's a lot to learn in those pages.
To answer the question though, generally speaking in order to gain muscle you want to take in something like 1 1/2 grams of protein per pound of lean mass. You might have to work up to that amount, and some people try to go as high as 2 grams per, but 1 1/2 should be fine.
Remember though- If the rest of your diet's crap, all that protein is only going to do so much.
(in reply to SuperCoolFool)
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RE: Why am I very strong, but it doesn't show??? - 3/4/2006 2:56:10 PM
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SuperCoolFool
Posts: 229
Joined: 12/27/2005
From: Ohio
Status: offline
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My best friends aunt is a Nutrtionist and she says I should be getting 2000 cals a day. I normaly get around 1500.
_____________________________
quote:
Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a ****got". So Mike comes back to check it out, "What the hell?! I was here but not as a ****got!"
-Dane Cook
(in reply to danmirage)
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