bulking comp.
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bulking comp. - 12/2/2005 10:32:44 AM
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rob1
Posts: 440
Joined: 8/6/2005
From: bay area ca.
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so im thinking a 8 week comp. jan.1 st-march 1st.
before and after pic. required.
most weight gain with least amount of body fat increase.
body fat to be measured at a local gym
measurements taken at the start, half way and end of comp along with body fat %
progress will be tracked on the online journal forum. (01/06-03/06 bulking comp)
i've never started a comp. before so give me some ideas..let me know what you think and i will work on getting prizes if enough people want to do it
..im just looking for ways to motivate myself and others.
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RE: bulking comp. - 12/4/2005 7:01:21 PM
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BigSwole
Posts: 599
Joined: 11/6/2005
From: TWO TWO NINE
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Sounds interesting, jan. 1st is when I end my off season, and start gettin cut up, I didnt even think of takin a b4 pic, wish I did. I would love to see other DB members progress.
(in reply to rob1)
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RE: bulking comp. - 12/5/2005 10:49:42 AM
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tdf700
Posts: 206
Joined: 9/23/2005
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Just a short note. I am interested.
(in reply to rob1)
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RE: bulking comp. - 12/5/2005 10:52:28 AM
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tdf700
Posts: 206
Joined: 9/23/2005
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oh oopss ideas, I bet if you got some sponsors from the many supp companies on these boards, and you could announce what prizes you had, you might get more takers.
(in reply to tdf700)
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RE: bulking comp. - 12/5/2005 11:48:09 AM
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tdf700
Posts: 206
Joined: 9/23/2005
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PS, not sure what I can do, but if you want some help, I would be happy to do what I can.
(in reply to tdf700)
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RE: bulking comp. - 12/5/2005 11:54:56 AM
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rob1
Posts: 440
Joined: 8/6/2005
From: bay area ca.
Status: offline
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yeah i was thinking of doing that..basically i just wanted to see how many people i could get together. lets say i get at least 10 people then ok, sweet lets do it. as for prizes nothing big b/c its mainly about motivation for yourself to compete against other DB'ers, but i would sping for some BB T-shirts and maybe even some supps. for a first prize.
(in reply to tdf700)
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RE: bulking comp. - 12/5/2005 12:09:04 PM
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tdf700
Posts: 206
Joined: 9/23/2005
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hey you are right the motivation is enough for me to want to try it out, cause i never did anything like that before, but I just thought it would be cool to send around an email to the main supporting stores around here, whats it going to hurt, I mean they can just say no, and that would be ok, and if they said yes, that would be really cool.....
(in reply to rob1)
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RE: bulking comp. - 12/5/2005 12:38:35 PM
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rob1
Posts: 440
Joined: 8/6/2005
From: bay area ca.
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yeah i hear ya.. but i need to make sure i have enough contestants before i go around saying we're having a BB competition and we need sponsors for prizes. as of right now we have three people. im only going all out for cool prizes if i can get at least 7-10 people.
(in reply to tdf700)
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RE: bulking comp. - 12/5/2005 3:10:16 PM
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Blitzseth
Posts: 900
Joined: 6/29/2004
From: Mississauga, ON, Canada
Status: offline
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Im in. im ~173 or 174lbs (hydration) bodyfat according to home scale is 12-14%
I will get bodyfat tested at school any chance i get.
so this is a purely mass comp? i like it.
Im gonna be cutting till jan and THEN start bulking.. sooo my stats will change
< Message edited by Blitzseth -- 12/5/2005 3:14:28 PM >
_____________________________
RIP Joshy.
Eat for the Body you Want. Not the Body you Have.
"May reason be My Guide.
May my Will be My Strength.
May Love be My Foundation."
-Gilbrando
(in reply to rob1)
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RE: bulking comp. - 12/5/2005 3:25:18 PM
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rob1
Posts: 440
Joined: 8/6/2005
From: bay area ca.
Status: offline
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not just pure mass..i mean i can sit on my ass all day and get huge..lol thats why i included the bf%. but see thats really where i need the help on this.
WHATS THE BEST WAY TO JUDGE AND KEEP SCORE?
i mean i want this to be a competition about building muscle not just adding weight..suggestions welcome.
(in reply to Blitzseth)
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RE: bulking comp. - 12/5/2005 3:38:00 PM
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Blitzseth
Posts: 900
Joined: 6/29/2004
From: Mississauga, ON, Canada
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Well you have to judge on relative increases in lean body mass.
_____________________________
RIP Joshy.
Eat for the Body you Want. Not the Body you Have.
"May reason be My Guide.
May my Will be My Strength.
May Love be My Foundation."
-Gilbrando
(in reply to rob1)
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RE: bulking comp. - 12/5/2005 3:40:51 PM
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Nic
Posts: 1860
Joined: 6/28/2004
From: Montreal, Quebec
Status: offline
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I'll take a pic tonight or this week...and I'll kick your a$$
joking !
_____________________________
Everyone is entitled to be stupid, but some abuse the privilege.
(in reply to Blitzseth)
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RE: bulking comp. - 12/5/2005 4:08:46 PM
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rob1
Posts: 440
Joined: 8/6/2005
From: bay area ca.
Status: offline
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so..how exactly would we do that? determine who gained the most lean muscle?
(in reply to Blitzseth)
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RE: bulking comp. - 12/5/2005 5:41:00 PM
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Nic
Posts: 1860
Joined: 6/28/2004
From: Montreal, Quebec
Status: offline
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Nah the best thing to do is to post before and after pics...the winner wins nothing but congrats !
_____________________________
Everyone is entitled to be stupid, but some abuse the privilege.
(in reply to rob1)
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RE: bulking comp. - 12/7/2005 3:57:39 PM
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rob1
Posts: 440
Joined: 8/6/2005
From: bay area ca.
Status: offline
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haha you guys are funny... seriously though, anyone else interested let me know.
(in reply to Nic)
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RE: bulking comp. - 12/8/2005 9:15:51 PM
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Blitzseth
Posts: 900
Joined: 6/29/2004
From: Mississauga, ON, Canada
Status: offline
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We're both in.. we're trying to heat up the competition. Make ros join the comp.. doesnt get any hotter than that lol.
_____________________________
RIP Joshy.
Eat for the Body you Want. Not the Body you Have.
"May reason be My Guide.
May my Will be My Strength.
May Love be My Foundation."
-Gilbrando
(in reply to rob1)
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RE: bulking comp. - 12/9/2005 1:42:54 PM
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rob1
Posts: 440
Joined: 8/6/2005
From: bay area ca.
Status: offline
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yeah..that'd be sweet. so far there's four of us..c'mon people at least one more.
(in reply to Blitzseth)
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oh well.
