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RE: Picture - 12/22/2005 8:33:31 PM
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KEFE
Posts: 150
Joined: 9/27/2005
Status: offline
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I use wrist straps when doing heavy wheight and i dont know why you have a hard time beilieving me.the pictures are real.
(in reply to ColdSteel)
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RE: Picture - 12/22/2005 8:55:33 PM
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Rockstar
Posts: 4
Joined: 12/22/2005
Status: offline
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i believe you
(in reply to KEFE)
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RE: Picture - 12/23/2005 6:55:34 PM
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KEFE
Posts: 150
Joined: 9/27/2005
Status: offline
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my max is 130
(in reply to Trick2Stroke)
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RE: Picture - 12/24/2005 2:48:54 AM
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twistedlink
Posts: 7819
Joined: 5/31/2005
Status: online
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strongest boy in the world? he was like 8 and he was like, uber-ripped
Its called roids and drugs
Not only that but indeed his muscles dont look very stressed in the pictures.
believe me aged 12 your wrists will be under serious pressure at 130lbs, my wrists hurt like mad when i max bench 135lbs and im a fully fused 18 year old.
Coldsteel, it may be picking an incredibly picky fight, you are correct, though id personally think the ages that bones fuse are more commonly aged 16 rather than 18-22, growth (meaning bones havent fused yet) does happen aged 18-22(though ive seen none of it grrrr) but a lot of people and you can ask people on this forum stopped growing aged 16 ish, john cleese stopped growing aged 13.
Like i said-very picky, but i think 16 is more common than 18-22, or do different bones fuse at different ages? i dont know the answer to that so does anyone else? lol
quote:
and his elbows are locked
like i said last time, i can lift a bench bar up weighing 205lbs and lock my elbows and keep it there with relative ease, its lowering it down and putting it back up at that weight i cannot do, the same with the squat. (max bench and squat is in sig)
I dont really like dissing someone entirely, so KEFE, i must admit your back is nicely defined, and for 12-you have a brilliant physique, i just dont believe your numbers man, but by all means keep working weights.
_____________________________
11 days
quote:
original:Jane
I like boobs. Not like big messy boobs that pour out the bra when they are unleashed. Not small boobs either. Not fake ones either. A full C cup.
quote:
original:Jane
WOW! I am honored! I am finally, FINALLY in someone's sig. Twisted of all people.
Boobs=power.
(in reply to KEFE)
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RE: Picture - 12/24/2005 7:35:43 AM
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KEFE
Posts: 150
Joined: 9/27/2005
Status: offline
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The reason i dont have any pictures of me with the bar going down then up is because they were a blur and i didnt save them.i was "locking out" while begining a session like you would read on the proper way to bench press. this is straight from building muscle 101.com "
1. Lie back on the bench with your feet firmly planted on the floor and back pressed firmly against the padding.
2. Take a tight grip of the barbell (overhand) with your thumbs roughly 3 feet (90cm) apart. Make sure that your grip is balanced between both sides of your body. Once your grip is set, press your shoulders down and back into the bench. This will push up your pectoral girdle and allow for a much better stimulation.
3. Lift the bar from the rack.
Execution
1. Take the barbell from the rack and lock your elbows at the top position. Lower the barbell to the nipple area of the chest, slowly and under control, keeping your elbows away and outward from the trunk of your body.
2. As the weight lowers, be sure not to bounce the weight - very important - do not bounce the weight from the chest. Lightly touch the chest and push the weight back up in a controlled fashion. Beginners may find that the weight starts to fall forward or backward or that the weight is rising unevenly because one arm is stronger than the other. Don’t worry too much about this and concentrate on the movement itself. After a couple of weeks you will develop a groove and this movement will be second nature." i ahve some pics that arent blurry if you want to see them of me benching 95
(in reply to Trick2Stroke)
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RE: Picture - 12/24/2005 10:45:13 AM
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Carl
Posts: 305
Joined: 12/10/2005
Status: offline
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im 15 and i bench 145. my wrist hurt somtimes. but like he said i usually take boxing wrist wraps and wrap my wrist to keep them straight. it helps. plus if u dont have good forum it kills the weight u can actually do. and its weird cause when i bench with a 45 pound bar i max at 145 but when i bench on a 25 pound bar i can max 155.
(in reply to KEFE)
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RE: Picture - 12/24/2005 10:53:57 AM
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No Quarter
Posts: 2502
Joined: 4/18/2005
Status: offline
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Don't worry about the haters bud, they don't change how much you can lift and you got nothing to prove to a bunch of skeptic people on the internet.
(in reply to Carl)
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RE: Picture - 12/24/2005 1:30:19 PM
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Rainman
Posts: 802
Joined: 4/15/2005
Status: offline
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quote:
Don't worry about the haters bud, they don't change how much you can lift and you got nothing to prove to a bunch of skeptic people on the internet.
That says it all, KEFE, you know what you can and cannot do. You have no reason to feel like you have to prove yourself to anyone else, keep up the good work, your lookin good. Most 12 y/o kids havent even thought of lifting, im impressed.
(in reply to No Quarter)
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RE: Picture - 12/28/2005 9:37:05 AM
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SuperCoolFool
Posts: 229
Joined: 12/27/2005
From: Ohio
Status: offline
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I don't see why people don't believe you, but I know how it feels, no one blieves I can bench press 200. Personaly, I think twistedlink is just jelious becuase he's 18, and can only bench press 5 pounds more than you. Keepup the good work, some us aren't playa' haters. lol
(in reply to Rainman)
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RE: Picture - 12/28/2005 10:20:25 AM
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KEFE
Posts: 150
Joined: 9/27/2005
Status: offline
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I can bench 10 more than him now
(in reply to SuperCoolFool)
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RE: Picture - 12/28/2005 11:08:43 AM
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SuperCoolFool
Posts: 229
Joined: 12/27/2005
From: Ohio
Status: offline
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You can bench 145? Nice. When I was 10, I could do... 120, but I only did it a few times. But when I turned 13 I got back into working out, and now I can do 200.
_____________________________
quote:
Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a faggot". So Mike comes back to check it out, "What the hell?! I was here but not as a faggot!"
-Dane Cook
(in reply to KEFE)
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RE: Picture - 12/28/2005 11:52:07 AM
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KEFE
Posts: 150
Joined: 9/27/2005
Status: offline
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Hey when do you turn 14 and do you have msn ?? i will send u my video of me benching 145
(in reply to SuperCoolFool)
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RE: Picture - 12/28/2005 4:49:44 PM
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twistedlink
Posts: 7819
Joined: 5/31/2005
Status: online
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Indeed, however doing Advanced level physics i know muscle only goes a certain amount
I have a 38.5 inch chest that can only bench 135lbs
some people have 30 inch chests here apparently that can bench 200-350lbs
and weigh less-meaning the muscle is less dense...
this makes sense how?
well unless some people can break the laws of physics-it doesn't
Im not jealous
Many people here bench more than me...actually...let me rephrase that...EVERYONE here benches more than me, but i dont go around telling them theyre lying.
It's just the farfetched ones i dont believe til i see with my eyes
_____________________________
11 days
quote:
original:Jane
I like boobs. Not like big messy boobs that pour out the bra when they are unleashed. Not small boobs either. Not fake ones either. A full C cup.
quote:
original:Jane
WOW! I am honored! I am finally, FINALLY in someone's sig. Twisted of all people.
Boobs=power.
(in reply to KEFE)
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RE: Picture - 12/31/2005 12:50:58 AM
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Aeolus
Posts: 21
Joined: 11/17/2005
Status: offline
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quote:
ORIGINAL: ColdSteel
did you ever see that show on discovery channel, strongest boy in the world? he was like 8 and he was like, uber-ripped
Are you talking about the kid whose father made him workout like 24/7? Yeah, he is in protective custody now. His father never let him outside, unless he was working out. I saw it on one of those TV Specials like 20/20 or whatever. The kid isn't allowed to lift until he is something like 18. And he can only start running when he turns 16. When you look at it, it's more sad then exciting.
(in reply to ColdSteel)
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RE: Picture - 4/9/2006 2:15:14 PM
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deweydog78
Posts: 297
Joined: 12/16/2004
Status: offline
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i don't remember that part, but his dad was living his dream of becoming a famous bodybuilder vicariously through his son. an old trainer talked of seeing his dad put all sorts of crap into the kids food, and when confronted, physically threatened the guy. he was obsessive, and tried to kill his wife, i think.
_____________________________
let's break out the shotguns we're going to town,
this quote from our weapons "this fight is more important than your life"
Hell is empty, the devils are here
6'2"
213
365 deadlift
265 bench
what a choir boy
(in reply to PimpWivGunZ)
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RE: Picture - 4/10/2006 8:15:56 AM
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PimpWivGunZ
Posts: 1785
Joined: 11/10/2005
From: My mum
Status: offline
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wow, hes kinda fat now int he wel hes normal like any kid shouldb be at his age i saw that part, with his mum with a new man, movie producer whos puttin the kid into movies now lol, eventful life
(in reply to deweydog78)
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Why who says this, im english i saw that programme but not as much in deph....typical england lol, any way, why aint he allowed to do weights let alone RUN?
