axgar
Posts: 191
Joined: 1/5/2004
From: Denver, Colorado
Status: offline
|
04/13/04 - NOTE: This is intended to be a humorous look at a stupid decision. A good chuckle is encouraged. 
Jeez!! Anticipation and testosterone caused a large drop in IQ on Saturday, 04/10.  I decided to hit the gym and begin to ease myself into shape. Began with Incline DB press, DB Flyes, Leg extensions, and then squats. Warm-up was excellent!!!
Squats:
Warm-up set:
1) 10x135lbs
2) 10x135lbs
3) 8x185lbs
4) 8x185lbs
Working set:
1) 6x225lbs
2) 6x225lbs (ACK!!!) 
Probably set myself back a couple of weeks. Resigned to having wife shake head and index finger at me everytime she sees me slightly hunched. Now the "butt" of jokes and discussions revolving around everything from hemorrhoids to menstral cramps!  GADS!!
< Message edited by axgar -- 4/13/2004 2:21:54 PM >
(in reply to axgar)
|
Printable Version
RE: Axgar's Journal - 
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread
