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[Poll]

Squat Poll


100-150 pounds
  12% (10)
150-200 pounds
  13% (11)
200-250 pounds
  20% (16)
250-300 pounds
  8% (7)
300-350 pounds
  16% (13)
350-400 pounds
  5% (4)
400 and over
  22% (18)


Total Votes : 79


(last vote on : 2/25/2008 7:20:39 PM)
(Poll will run till: -- )
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RE: Squat Poll - 3/25/2006 5:07:55 PM   
Shrek


Posts: 327
Joined: 3/23/2006
From: Miami,FL
Status: offline
power squat 505
Reotitions:3
Havn't Maxed out in around 6 months

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RE: Squat Poll - 3/25/2006 7:46:29 PM   
Sciamach


Posts: 159
Joined: 6/19/2005
From: Highland Park, IL
Status: offline
the best i've done is 6 repped 175. and 18 yrs old, female. Blah, i'm not so great at squatting...never done a full out max.

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RE: Squat Poll - 3/25/2006 10:47:57 PM   
deweydog78


Posts: 297
Joined: 12/16/2004
Status: offline
just that online people tend to exaggerate and claim to be able to do much more, as if they have something to prove.

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this quote from our weapons "this fight is more important than your life"
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6'2"
213
365 deadlift
265 bench
what a choir boy

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RE: Squat Poll - 3/26/2006 8:11:01 AM   
Shrek


Posts: 327
Joined: 3/23/2006
From: Miami,FL
Status: offline
I do 4 reps of 505, I'm on the Crtical Squat plan.Smile

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RE: Squat Poll - 4/24/2006 3:29:27 PM   
15yroldboy

 

Posts: 3
Joined: 4/23/2006
Status: offline
hey im 5'7 15 yrs old 220 lbs middle linebacker squating 420

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RE: Squat Poll - 4/24/2006 5:16:19 PM   
No Quarter


Posts: 2502
Joined: 4/18/2005
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quote:

ORIGINAL: No Quarter

To parrallel, over 350.


For the record my max is no longer anywhere near this Smile

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RE: Squat Poll - 5/6/2006 11:02:08 PM   
UCUKNOW

 

Posts: 15
Joined: 5/2/2006
Status: offline
quote:

ORIGINAL: ballz2thewallz

i train real hard compared to about 98% of the people i know and work out with, my parallel squat as of yesterday was 2 reps at 600. im back to my old traing routine for football. i powerlift locally, too, so i see alot of the competition at the gyms and around, and its nice to know that the defensive backs that im playing against are only getting about 400 for squats and deadlifts. especially when im THE shortest guy on the team.


Smile

weighing 178. squating 600.  I doubt it.

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RE: Squat Poll - 5/7/2006 9:38:57 AM   
nextbigthing

 

Posts: 921
Joined: 4/25/2006
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quote:

ORIGINAL: 15yroldboy

hey im 5'7 15 yrs old 220 lbs middle linebacker squating 420




IF it's true,that's really good !

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RE: Squat Poll - 5/15/2006 11:07:16 AM   
megaman77


Posts: 142
Joined: 5/3/2006
Status: offline
Just started workin legs as serious as upper body due to back problems for the past few months. Anyway, never maxed out, but I can do 4-5 sets of 10 or so with 160. I'm guessing my max would be just over 200 maybe 210. (Check sig. for other info.)

_____________________________

Age: 19
Weight: 160
Squat: 275 x 1
Bench: 235 x 1
Deadlift: 315 x 4
Powerclean: 185 x 1

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RE: Squat Poll - 5/18/2006 9:53:30 AM   
Etrain75


Posts: 1
Joined: 5/18/2006
Status: offline
My best squat was 365 for a set of 10 which equals a max of somewhere around 490

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RE: Squat Poll - 5/18/2006 9:56:42 AM   
SuperCoolFool


Posts: 229
Joined: 12/27/2005
From: Ohio
Status: offline
You guys are to distrusting. Who cares if they're lying. Good job everyone on your squats!

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RE: Squat Poll - 5/31/2006 5:13:20 PM   
happyman

 

Posts: 2
Joined: 5/31/2006
Status: offline
I'm 15 5'7 160 and squat is 275 but that was 6 months ago and i haven't worked out since so  who knows but my bench went up 15 pounds when i didn't lift so it should have also but i'm a  cornerback in highschool and my school has a demanding workout routine for football players. its year round mon-fri for 3 1/2 hours a day. but also am i doing good for my age because about 5 others my age at my school can do more than me.

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1...2...3.....4....5 done

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