Melting Point Beta Tester - Justin (Justincredible)
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Melting Point Beta Tester - Justin (Justincredible) - 8/26/2005 3:32:29 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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Melting Point Beta Tester
My bottle of Melting Point arrived in the mail this morning and I begin my beta test tomorrow.
Basic Information
Age: 16
Sex: Male
Height: 5' 11"
Weight: 160
BF%: Relatively low
Measurements
Waist: 30
Arms: 14
Calves: 15
Thighs: 24
Chest: 39
Current Supplements
Cytosport Muscle Milk
Universal Nutrition Animal Pak Nitro (BCAAs and Amino Acids)
Twinlab PM Protein Fuel
Multi Vitamin/Mineral
Optimum (ON) 100% Whey
Test Information
6 capsules each day. 20 days total.
< Message edited by Justincredible -- 8/29/2005 7:38:31 PM >
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RE: Melting Point Beta Tester - Justin (Justincredible) - 8/28/2005 3:04:19 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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Day 1:
Day one went pretty smooth.
The pills go down easily and don't have a weird after taste like some other pills.
I'll be posting some of my workouts and my eating habits to keep my readers interested.
Here's a sample of my eating habits on a day off:
Meal 1:
2 servings Oatmeal
1 bowl of fruit
1 serving ON 100% Whey in skim milk
1 multi vitamin/mineral tablet
2 servings Melting Point
Meal 2:
6 egg whites, 1 whole egg
3 servings hash-browns made with olive oil
Meal 3:
12 oz. beef or chicken
2 servings brown rice
1 serving green beans or corn on the cob
2 servings Melting Point
Meal 4:
12 oz. beef or chicken
2 servings broiled potatoes
1 serving green beans or corn on the cob
Meal 5:
12 oz. beef or chicken
1 big baked potato
1 serving green beans or corn on the cob
2 servings Melting Point
Bed-time:
1 serving Muscle Milk in skim milk
* My body is usually very responsive to supplements. So I should be seeing results before the week is over.
(in reply to Justincredible)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 8/29/2005 4:45:24 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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quote:
What weights are you using for your chest work?
Pull Overs, bench press, dumbbell flyes, incline dumbbell press, cables?
I usually lift pretty light. I always train with my head, not my ego.
quote:
The strength is the bi-product of the physique.
- Shawn Ray
Here are my working weights:
Pull Overs - 35 lb. DB
BB Bench Press - 145 lb.
Incline DB Press - 30 lb. DB
DB Flys - 20 lb. DB
Cables - 40
Thanks for the compliments Marc and Old Navy.
< Message edited by Justincredible -- 8/29/2005 4:54:00 PM >
(in reply to Old Navy)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 8/31/2005 5:34:36 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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Day 5
No noticable results yet.
Today I trained shoulders. I decided to go heavy because I thought that it will help me "break the cycle" a little bit. My body is used to light weight, so I figured that I would give it something different for a change. I tried to sacrifice my form as little as possible.
Here's what I did: (sets x reps x weight)
Standing BB Press 3 x 8 x 95 lb.
Arnold Press 3 x 8 x 40 lb. DB
Standing Lateral Raises 3 x 8 x 25 lb. DB
Cable Lateral Raises 3 x 10 x 40 lb.
Bent-over Lateral Raises 3 x 8 x 25 lb. DB
Bent-over Cable Lateral Raises 3 x 10 x 40 lb.
DB Shrugs 3 x 8 x 70 (by far the heaviest DBs I've ever used)
Cable Upright Rows 3 x 10 x 200 lb.
Tomorrow I'll post a sample of my eating habits on days that I lift.
< Message edited by Justincredible -- 8/31/2005 7:50:21 PM >
(in reply to Old Navy)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 8/31/2005 8:31:03 PM
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Twin Peak
Posts: 1515
Joined: 5/9/2003
Status: offline
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You need to go heavier (down the road) if your goal it to gain muscle.
_____________________________
http://www.designersupps.com
Email: steve @ designersupps.com
Peak Physiques™
INTELLIGENT DESIGN IS COMING, register now at
http://www.intelligentdesignmag.com
(in reply to Justincredible)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 9/2/2005 5:47:17 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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Day 7
I'm starting to see some subtle results. Melting Point sure does make me hungry.
Here's my eating habits on a training day.
Meal 1:
2 servings Oatmeal
1 bowl of fruit
1 serving ON 100% Whey in skim milk
1 multi vitamin/mineral
2 servings Melting Point
Pre-Workout:
1 serving Animal Nitro (BCAAs and Amino Acids)
1 scoop Carbo Pro (pure complex carbohydrates) mixed with Gatorade
Post-Workout:
1 serving Animal Nitro
1 scoop Carbo Pro mixed with Gatorade
45 Minutes Post-Workout:
1 serving Muscle Milk in skim milk
Meal 2:
whole wheat pasta
lean ground beef meat sauce made with onion, tomato, and bell pepper
Meal 3:
12 oz. steak or chicken
2 potatoes cooked with bell pepper and onion
2 servings Melting Point
Meal 4:
12 oz. steak or chicken
2 servings brown rice
1 serving green beans or corn on the cob
Meal 5:
6 egg whites, 1 whole egg
3 servings hash browns made with olive oil
2 servings Melting Point
Bed-time:
protein shake made with Twinlab PM Protein, natural peanut butter, and skim milk
< Message edited by Justincredible -- 9/2/2005 7:01:34 PM >
(in reply to Twin Peak)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 9/5/2005 8:58:29 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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lol... I love Jessica.
I haven't posted in a couple of days because I was helping my brother move to Irvine. He has a nice place for a 22 year old kid. He took the good computer, so now I'm stuck with the P.O.S. computer. I used to have a 500 gig hard-drive, now I have 35 gigs. weak.
(in reply to BlueNitro)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 9/5/2005 10:43:07 PM
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BlueNitro
Posts: 864
Joined: 5/2/2005
From: OC, Kalifornia
Status: offline
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quote:
I was helping my brother move to Irvine
Nice area. I work in the big white building next to the Spectrum.
_____________________________
5' 11'' , 176 lbs, 10%BF
(in reply to Justincredible)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 9/6/2005 2:42:13 AM
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Robboe
Posts: 908
Joined: 6/9/2003
From: Newcastle, UK
Status: offline
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MP makes me hungry as hell.
_____________________________
www.DesignerSupps.com
Believe the Hype
(in reply to BlueNitro)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 9/6/2005 8:56:06 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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quote:
Nice area. I work in the big white building next to the Spectrum.
I'll have to keep an eye out for that building. So when I see it, I can be like "Hey, that's where BlueNitro works!"
(in reply to BlueNitro)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 9/8/2005 4:13:29 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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Day 13
I haven't lifted for a few days. I had to help my brother move, I had a DMV appointment, I had a doctor's appointment, and on top of that I just started school today. I'm dead tired. I'm in no shape to go pump iron. I'll resume my training tomorrow with a back workout.
Test Status:
I've been using Melting Point to get all my fats in, and so far I'm feeling pretty good. Because Melting Point helps me get in all my fats, I think it makes a fine bulking supplement in addition to a cutting supplement.
_____________________________
Dr. Cox - "Shower shorts?" J.D. - "For the man who has nothing to hide... but still wants to."
(in reply to Justincredible)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 9/9/2005 11:49:10 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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Day 14
It feels good to be back!
I put everything I had into that back workout. And now I feel like myself again.
Test Status
I'm still getting gas, but that doesn't bother me. I'll weigh in at the gym tomorrow.
_____________________________
Dr. Cox - "Shower shorts?" J.D. - "For the man who has nothing to hide... but still wants to."
(in reply to Justincredible)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 9/12/2005 9:04:52 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
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Day 17
Since yesterday my stomach has seemed unusually small. I'm down to about 156 now.
_____________________________
Dr. Cox - "Shower shorts?" J.D. - "For the man who has nothing to hide... but still wants to."
(in reply to Justincredible)
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RE: Melting Point Beta Tester - Justin (Justincredible) - 9/13/2005 9:14:03 PM
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Justincredible
Posts: 852
Joined: 5/28/2005
From: Los Angeles area, California
Status: offline
|
Day 18
Melting Point is working grreat. My measurements are pretty much the same, but there is a noticable difference in my stomach area.
Calves + 1/4 inch
Chest + 3/4 inch
Everything else is the same.
_____________________________
Dr. Cox - "Shower shorts?" J.D. - "For the man who has nothing to hide... but still wants to."
(in reply to Justincredible)
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