RE: bench reps at 225
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RE: bench reps at 225 - 4/27/2006 8:51:44 PM
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nextbigthing
Posts: 921
Joined: 4/25/2006
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maybe i'm gonna do that when i'm gonna be like 40 years old...lol
the guy u seen doing 315 for 30reps,his age is : ?
_____________________________
i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps
(in reply to ironraider52)
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RE: bench reps at 225 - 4/28/2006 8:10:59 AM
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ironraider52
Posts: 1353
Joined: 11/9/2005
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late 20's maybe early 30's...weght about 330.
Powerlifting IPF world champ....twice
(in reply to nextbigthing)
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RE: bench reps at 225 - 5/15/2006 10:30:07 PM
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nextbigthing
Posts: 921
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he have a bench suit ?
_____________________________
i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps
(in reply to ironraider52)
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RE: bench reps at 225 - 5/16/2006 7:03:38 AM
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ironraider52
Posts: 1353
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not when he did 315 for 30, he does in comp...but when he did 315 for 30 it was RAW. Everyone pretty much uses bench shirts and squat suits.
(in reply to nextbigthing)
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RE: bench reps at 225 - 5/30/2006 9:41:48 PM
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SVTCobra09
Posts: 16
Joined: 5/28/2006
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I'm 35 and I have done 225 41 times I think when I was a JR in High School they tested us once and I did it like 25-30 times. My freshman year I could do it once or twice.
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(Son) 15 years old
15 Inch arms
170 Pounds
Height 5'10
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(Father) 35 years old
21 1/2 Inch arms
265 Pounds
Height 6'1
Bench 585
(in reply to Kang114)
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RE: bench reps at 225 - 5/30/2006 11:41:11 PM
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nextbigthing
Posts: 921
Joined: 4/25/2006
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damn,that's really good.especiallu 225 30 times in high school
me I wanna do 225lbs minimum 50 reps at 30 years old
_____________________________
i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps
(in reply to SVTCobra09)
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RE: bench reps at 225 - 6/3/2006 10:17:41 AM
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wvubill22185
Posts: 480
Joined: 2/20/2006
From: STEELER Nation Baby!!!!!
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We never did tests liek that in highschool atleast during the season. I only played a year but lifted w/ the team b/c we all grew up together. During the season the coach was jsut hopin we all mainted strength and we lifted appropriatly. We obviously did squat, clean, and bench maxes but never during the season. The strongest bench to ever go through our highschool was 475 I believe this kid was big not huge and played football @ Brown, smart cookie as well.
(in reply to Kang114)
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RE: bench reps at 225 - 6/18/2006 10:40:24 PM
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ftblguy1989
Posts: 4
Joined: 6/18/2006
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I'm 16 years old and attend Waunakee High School in Wisconsin. I'm 6'1, 255, I bench 390, Squat 515, Power Clean 295 and dead lift roughly 540. These weights are all calculated based off Notre Dame's weight lifting system of five repitions. I recently attended a football combine and pulled off 26 reps of 225, and a 4.89 40 yard dash.
(in reply to wvubill22185)
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RE: bench reps at 225 - 6/21/2006 2:41:47 AM
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GetSwoll
Posts: 27
Joined: 1/2/2006
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[QUOTE]I dont suppose a kid asking for a good routine knows how to workout, meaning where did he get all that firepower
plus the fact that I, MYSELF going to a highschool packed with JUICERS that are at least 6 times the size of me, have never met a kid that can bench 225lbs 22 times. Im supposing your not a JUICER too. plus your not even a senior yet!
my school is like the ones in the movies, you wouldnt believe the # juicers in my school, this, for some reason doesnt allow me to believe you.
then again, i could be wrong, I really dont care, Im not jealous, but your the first I have ever seen other then all the kids like you on websites.[/QUOTE]
What school do you go to? What state?
peace
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Get Swoll or Go Home
Interested in: Fitness & Nutrition, Motocross, and Snowboarding - feel free to PM me :)
(in reply to GtownOE)
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RE: bench reps at 225 - 6/25/2006 1:35:50 PM
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rippedchick
Posts: 5165
Joined: 1/8/2005
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what high school tries to make guys do 225 anyway? it's not a nfl combine. most high schools go w/ 185. and considering the kid isn't around anymore, i'm going to go w/ that he was fibbing. 22 times is really really good.
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(in reply to GetSwoll)
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RE: bench reps at 225 - 6/25/2006 2:58:13 PM
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Boomer05
Posts: 215
Joined: 10/24/2005
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i got 225 for 12 reps today with a sunburnt back.. im happy with that
(in reply to rippedchick)
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RE: bench reps at 225 - 6/26/2006 11:44:19 PM
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ftblguy1989
Posts: 4
Joined: 6/18/2006
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forget steroids dude. Steroids are for people who want to take the easy way out, get strong and not work hard. Not to mention, my stats compared to other people's are actually legit with proof behind them that can easily be looked up at any time. Plus, college football coaches can find out real ****ing quick if you are full of ****, that is why I have no reason to lie.
(in reply to Boomer05)
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RE: bench reps at 225 - 6/27/2006 9:29:53 AM
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ironraider52
Posts: 1353
Joined: 11/9/2005
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people r under the impression that steroids allow u to get big and strong withour working hard. There wrong u have to work twice as hard when ur on them.
I know this guy in my weight roomwho when I walk in the door is sweatty and training hard, then 3 hours later when I leave he is still lifting. And I kno for a fact hes on juice.
Basically when u r juicing need to work really hard in order to keep the juice flowing.
(in reply to ftblguy1989)
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RE: bench reps at 225 - 6/29/2006 2:56:41 PM
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PD81
Posts: 604
Joined: 6/27/2006
From: East Coast
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quote:
ORIGINAL: grantoiz
perhaps you americians are made of somthing stronger than us brits.
you said it, not us. 
anyway, my buddy was maxing at 375 at the beginning of the summer. we had 225 on the bar (it was my last set) and i struggled to get it 8 times. he got under there and did it 15 with ease and then put it up. i know he could have done more.
(in reply to grantoiz)
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RE: bench reps at 225 - 7/2/2006 12:43:22 AM
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nextbigthing
Posts: 921
Joined: 4/25/2006
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grantoiz quote : "perhaps you americians are made of somthing stronger than us brits"
canadiens 2 ! lol
_____________________________
i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps
(in reply to grantoiz)
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RE: bench reps at 225 - 7/2/2006 7:58:34 AM
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PD81
Posts: 604
Joined: 6/27/2006
From: East Coast
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at the high school i went to, as well as all the other ones in the area, they offered a weight lifting class.
(in reply to grantoiz)
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RE: bench reps at 225 - 7/3/2006 7:43:31 PM
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bird4fsu
Posts: 1
Joined: 7/3/2006
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225--- 34 times for me
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big burns
age: 31
height:6'4"
weight:250lbs
bench:315 for 15 reps
straightbar curl:215lbs
sholder press: 245lbs
email me for my program bbkb8311@yahoo.com
(in reply to Cannon432)
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