DB Summer Transformation Contest

Same rules. Just over here now.

1. Post pics by Saturday.

2. Bulk or cut for 8 weeks.

3. Post pics and vote for your favorite transformation!

5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10

this is a little weird.
 
i will post some more pics though, but what happend to my other?
 
anyways....
 
 

 

 

cardio is a ____

damn my pics are huge. i guess its better than having tiny, blurry pics, now u can tell every detail.

cardio is a ____

OUT OF BOUNDS DELETED! Damn. Weird. But, Swole, are you gonna cut or bulk?? What are you at right now and what are ur goals??

Name:Corey G
Age:18
Supplements: Whey.

are you f*cking kidding me? why even ask me that. look at me! does it look like i need to bulk?
 
wtf!
 
my goals arent set to high but i passed my goal up. i wanted to be 170-180lbs by june, and it is july and i rotate from 195-200lbs. this makes me extra pissed off b/c i now do alot of cardio. cardio: 5-6 days a week, usually in the morning but sometimes in early afternoon. i am starting more and more to be able to jog longer, but then like the next day, my calf starts to cramp up. i also injured my shoulder doing DB presses b/c i had a hard time picking up the weight, and then it fell out of my hands. but whatever, you fall off the bike, you get back up and try to ride it.

cardio is a ____

Vixen, it'd be hard to judge your results with your clothes on

ORIGINAL: getnswole

are you f*cking kidding me? why even ask me that. look at me! does it look like i need to bulk?

wtf!

my goals arent set to high but i passed my goal up. i wanted to be 170-180lbs by june, and it is july and i rotate from 195-200lbs. this makes me extra pissed off b/c i now do alot of cardio. cardio: 5-6 days a week, usually in the morning but sometimes in early afternoon. i am starting more and more to be able to jog longer, but then like the next day, my calf starts to cramp up. i also injured my shoulder doing DB presses b/c i had a hard time picking up the weight, and then it fell out of my hands. but whatever, you fall off the bike, you get back up and try to ride it.

 
how tall are you?
Dude, you have the potential to be a beast, just keep at it.
Why get so fired up over a question? Calm down.

im not fired up bro. its kool, i just think it is weird he had to ask if i was going to bulk... a little weird. if i was to bulk, i would be a 230lb fatass once again but prolly stronger than before. ha ha
 
i will update my sig with stats.
 
 

cardio is a ____

swole-cut then. i would bulk to 215, try to gain more muscle, then cut

Name:Corey G
Age:18
Supplements: Whey.

ORIGINAL: SexyVixenSF

ORIGINAL: SouLja

Vixen, it'd be hard to judge your results with your clothes on

LOL sorry I aint a man and cant run around w/o a top on dork haha

yeah no bathing suit pics here LOL
tight clothes? yesh!
sectional pics (tummy/arms/thighs/calves)? YESH!
but full body baithing suit? HAHAH HELL NO!

not till I get closer to rippedchick's body!
And I dont mean in a personally physical manner haha

 
I'm throwing my hat into this ring. If I can put my old, worn out, 30% fatness on here in a couple of pics ( In a couple of days, Im off then) Then SVSF you have to do better than jeans and a shirt. At least wear your workout clothes. Or do you workout looking like that? Believe me I thought long and hard on doing this too. But hey, I'm not getting any younger.
 
WD

"Nothing hurts me...Only Pain"
Arnold as the drunken Conan


47 yrs young

Hmm, my only recent pic I have on here was in OOB and not saved on my computer. 

Guess I needed to take some more anyways...

"You can not run away from weakness; you must fight it out... or perish. And if that be so, why not now, and where you stand?" -Robert Louis Stevenson

that last one of the legs is slightly older but im good i think

.

ok, u cant be serious thinking i need to bulk.

cardio is a ____

whatever, ill join i guess...

dont laugh at my posing I dont know how too...lol

My last bulk was very bad on my part...I never kept track of calories and paid the price

Should be some good motivation at least



[image]local://14897/93420DE5F448464EBCB8B919FC9DF14C.jpg[/image]

Attached Image(s)

current 3x3 max's (Work in progress)
Squat:325
Deadlift:380
Bench:265
BB Row:225
My lifting journal
http://strengthmill.net/forum/showthread.php?p=16591#post16591