how many times can u rep 225? - DiscussBodybuilding.com

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AdMan Total Posts : 723 Reward points : 0 Joined: 6/20/2005 Status: online

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jonb112303

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how many times can u rep 225? - Sunday, June 29, 2008 5:53 PM

Last time i tried this it was about summer time last year and was able to put up 11 good reps i think, today when i was working out my chest i swear i felt like freakin hercules haha, i guess it was cuz i had a spotter and i wasnt scared to try heavier weight

well with how my workout went today, i feel i would be able to put up atleast 20 or more reps

Daniel265 Total Posts : 328 Reward points : 10 Joined: 3/4/2008 Location: Seattle WA Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Sunday, June 29, 2008 6:39 PM 8-10 times Current: 18, 5'11", 194 bench:290 squat:405 deadlift:420

jonb112303 Total Posts : 395 Reward points : 10 Joined: 12/1/2006 Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Sunday, June 29, 2008 6:41 PM ORIGINAL: Daniel265 8-10 times thats pretty impressive with a max of only 275, u must have good endurance

Daniel265 Total Posts : 328 Reward points : 10 Joined: 3/4/2008 Location: Seattle WA Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Sunday, June 29, 2008 6:47 PM ya im pretty sure my max has gone up since then though. im aiming for trying to get 285-295 later next week. but 20 reps? good god that is beastly! what do u max? Current: 18, 5'11", 194 bench:290 squat:405 deadlift:420

jonb112303

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RE: how many times can u rep 225? - Sunday, June 29, 2008 7:03 PM

ORIGINAL: Daniel265

ya im pretty sure my max has gone up since then though. im aiming for trying to get 285-295 later next week.

but 20 reps? good god that is beastly!

what do u max?

haha u might as well go for 300!, eh 20 reps is an estimate lol, i just felt so strong today, ill try it wen i recover from todays chest workout tho

last time i maxed out, which was last year i was at 365, but i was also weighing it at over 200lbs, right now im barely at 180, so i dunno...its just i been progressing so much from my chest workouts, i havent really wanted to test my max out just yet

my goal is 405 tho, cuz theres a 400lb bench club at the gym

RollingStone Total Posts : 1172 Reward points : 10 Joined: 12/15/2007 Location: Pittsburgh Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Sunday, June 29, 2008 7:07 PM I havnt used weight above 200 for high reps lately but i repped 225 for 8 about a month ago. 6'0" 195ish@6-7%'08 http://www.discussbodybuilding.com/RollingStones-Journal-m336444.aspx Is Kris gone yet???

Pssst Total Posts : 335 Reward points : 10 Joined: 5/21/2008 Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Sunday, June 29, 2008 7:41 PM 0, haha.

connelly Total Posts : 771 Reward points : 10 Joined: 2/12/2007 Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Monday, June 30, 2008 1:58 PM ORIGINAL: Pssst 0, haha. word. Age:13 5'5" 120 lb.

TheSilverFox Total Posts : 1863 Reward points : 10 Joined: 1/14/2008 Location: Forty Worth, Texas (aka North Mexico) Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Monday, June 30, 2008 2:08 PM around 10 times Pumping the iron, moving the lead. I hope all the attention I get doesn't go to my head.

kingyoto Total Posts : 602 Reward points : 10 Joined: 9/29/2007 Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Monday, June 30, 2008 2:08 PM ORIGINAL: connelly ORIGINAL: Pssst 0, haha. word. word to the second power! "A girl phoned me the other day and said... Come on over, there's nobody home. I went over. Nobody was home." Rodney Dangerfield "It is a miracle that curiosity survives formal education." Albert Einstein

rippedchick Total Posts : 3873 Reward points : 10 Joined: 1/8/2005 Location: Ohio, USA Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Monday, June 30, 2008 2:13 PM 33-34 There should be one for the smaller people how many times can you rep 95? haha 5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10

jonb112303 Total Posts : 395 Reward points : 10 Joined: 12/1/2006 Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Monday, June 30, 2008 2:15 PM ur talking dumbells right?? LOL

Soccerking3000 Total Posts : 1501 Reward points : 10 Joined: 7/11/2007 Status: online	Reply to message Message Options RE: how many times can u rep 225? - Monday, June 30, 2008 2:21 PM i did 13 times today

rippedchick Total Posts : 3873 Reward points : 10 Joined: 1/8/2005 Location: Ohio, USA Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Monday, June 30, 2008 2:21 PM ORIGINAL: jonb112303 ur talking dumbells right?? LOL Not all of us are huge and buff like you Jon. Edit: I think that would totally freak out some guys in my gym if I started repping even 65s. 5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10

NBSFighter Total Posts : 1241 Reward points : 10 Joined: 11/20/2007 Location: NC Status: offline	Reply to message Message Options RE: how many times can u rep 225? - Monday, June 30, 2008 2:30 PM at least 15. Deadlift that is, you didn't specify bench

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