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 heathy snacks?
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newbuilder

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heathy snacks? - Thursday, May 29, 2008 9:38 PM
does anyone know of any good heathy filling snacks i can buy for whenever the crave hits me?
 
 
 
Edit- wow i spelled healthy wrong... mega phail...
<message edited by newbuilder on Friday, May 30, 2008 8:50 AM>
motokouk

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RE: heathy snacks? - Friday, May 30, 2008 1:02 AM
I have

beef jerky --Natural variety no added sugar etc
Total 0% greek yoghurt or 2%
cashew nuts
natural peanut butter
fruit if your diet can accomodate
cottage cheese if you can stomach it!

that's all i can think of right now....
MaverickKeepsitReal

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RE: heathy snacks? - Friday, May 30, 2008 12:54 PM
A whopper or Big Mac. Jp haha.

Bananas, most fruits, a spoon full of peanut butter, plums, peaches, apples. PROTEIN SHAKE OR BAR.
john_92

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RE: heathy snacks? - Friday, May 30, 2008 9:57 PM
I like to eat low fat yogurt. I have about 3 servings a day. Im having one right now actually. If you add fruit to it can really fill you up. its a great source of protien too.
"obsession is what lazy people call dedication" http://www.craze4muscle.com
RedJeep

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RE: heathy snacks? - Friday, May 30, 2008 10:27 PM

ORIGINAL: john_92

I like to eat low fat yogurt. I have about 3 servings a day. Im having one right now actually. If you add fruit to it can really fill you up. its a great source of protien too.

 
Most low fat yogurt has lots of sugar, I would check that out just to make sure.
 
 
 
 
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mee4414

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RE: heathy snacks? - Saturday, May 31, 2008 8:58 AM

ORIGINAL: RedJeep


ORIGINAL: john_92

I like to eat low fat yogurt. I have about 3 servings a day. Im having one right now actually. If you add fruit to it can really fill you up. its a great source of protien too.


Most low fat yogurt has lots of sugar, I would check that out just to make sure.



Thats what Im saying man! I was in the supermarket the other day looking at some yougurt to get and the average one was loaded in sugar like 20grams of sugar in each one, so I ended up buying plain old greek yogurt it has 17grams of protein per container but it was 2.50$ just for one?! Thats pretty pricey if you ask me
Tommy_Boy420

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RE: heathy snacks? - Saturday, May 31, 2008 11:56 AM
spoonfuls of PB.
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Yet

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RE: heathy snacks? - Saturday, May 31, 2008 1:28 PM
 Almonds.
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jiff7210

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RE: heathy snacks? - Monday, June 02, 2008 10:55 AM
can o tuna with some hott sauce, rice cakes, protein shake, couple slices of ezekiel bread, small portion of brown rice.
 
Or just drinkin a lot of water gives yourself a false feeling of being full
NBSFighter

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RE: heathy snacks? - Monday, June 02, 2008 11:05 AM
You can find stuff in the chips section of the grocery store that's good for you too.  For instance, I have some Tostito's all natural blue corn chips in my snack drawer at work and salsa in the fridge.  It's great when there's nothing else.
chillypenguinz

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RE: heathy snacks? - Monday, June 02, 2008 11:14 AM
You could get like protein bars and such. I love my PowerCrunch bars.
RobertN

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RE: heathy snacks? - Monday, June 02, 2008 2:43 PM
I kind of like the South Beach High Protein cereal bars.  10g protein, 140 calories.  Pretty good too.

Otherwise;  Yogurt, natural peanut butter, Clif Bars, Kashi shredded wheat cereal, tuna w/mustard and wheat crackers, almonds and unsalted peanuts, canned chicken breast...........
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SouLja

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RE: heathy snacks? - Monday, June 02, 2008 2:43 PM
Vegetables
Nuts
Fruits (make sure to add a protein source when eating fruits)
Seeds
Jane

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RE: heathy snacks? - Monday, June 02, 2008 8:17 PM

ORIGINAL: RobertN

I kind of like the South Beach High Protein cereal bars.  10g protein, 140 calories.  Pretty good too.

Otherwise;  Yogurt, natural peanut butter, Clif Bars, Kashi shredded wheat cereal, tuna w/mustard and wheat crackers, almonds and unsalted peanuts, canned chicken breast...........

 
those are good. they are quite filling
Forsaken3400

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RE: heathy snacks? - Tuesday, June 03, 2008 4:06 PM
they have canned chicken breasT? damn ive never seen that i live in canadaa
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