RE: What's everyon'es breakfast?
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RE: What's everyon'es breakfast? - 5/5/2008 4:59:05 PM
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Yet
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quote:
ORIGINAL: nspeed22
quote:
ORIGINAL: Yet
fourty-five liquid eggwhites (4 1/2 cups)
3 cups oatmeal uncooked in milk.
Wait WHAT??? that is like 160 grams of protein in the egg whites alone...450 cals for the oats...a good 150 for the milk I'm assuming....holy sh** you're lookin at 1300 cals minimum...seems a bit superflous
I need to GROW!!!
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ORIGINAL: coldfire
Alright, you got me. I am Steven Hawking, and bodybuilding is my new hobby. I am sick of physics. I wish I could train, and not just read about others training.
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RE: What's everyon'es breakfast? - 5/5/2008 7:45:41 PM
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Jane
Posts: 1524
Joined: 1/4/2007
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y'all eat a lot of food.
-6 eggwhites/veggies/slice of avocado
-cereal w/milk 1 scoop of whey
-oatmeal and whey
-peanut butter sandwich w/ wheat bread and piece of fruit
-pancakes (made of egg whites/flax/oatmeal/cinnamon)
w/ pb
any one of these things will fill me up
(in reply to nspeed22)
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RE: What's everyon'es breakfast? - 5/5/2008 8:18:48 PM
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Yet
Posts: 6154
Joined: 3/19/2007
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quote:
ORIGINAL: Jane
y'all eat a lot of food.
-6 eggwhites/veggies/slice of avocado
-cereal w/milk 1 scoop of whey
-oatmeal and whey
-peanut butter sandwich w/ wheat bread and piece of fruit
-pancakes (made of egg whites/flax/oatmeal/cinnamon)
w/ pb
any one of these things will fill me up
Is it true avacados are very cheap in Cali? I think they go for around $3.00 a pop here.
_____________________________
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08.
I have found the truth; nobody hides their identity from ED.
quote:
ORIGINAL: coldfire
Alright, you got me. I am Steven Hawking, and bodybuilding is my new hobby. I am sick of physics. I wish I could train, and not just read about others training.
Quote of the Month:
quote:
ORIGINAL: PearlJammer919
Hey man, the real advice from a sober pearljammer is: Listen to the high/drunk pearljammer, he's more fun.
(in reply to Jane)
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RE: What's everyon'es breakfast? - 5/5/2008 11:35:20 PM
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Jane
Posts: 1524
Joined: 1/4/2007
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quote:
ORIGINAL: Yet
quote:
ORIGINAL: Jane
y'all eat a lot of food.
-6 eggwhites/veggies/slice of avocado
-cereal w/milk 1 scoop of whey
-oatmeal and whey
-peanut butter sandwich w/ wheat bread and piece of fruit
-pancakes (made of egg whites/flax/oatmeal/cinnamon)
w/ pb
any one of these things will fill me up
Is it true avacados are very cheap in Cali? I think they go for around $3.00 a pop here.
$3.00??????
I buy them for like $0.69 each.
I can get them in Valencia at a farmer's Market at 2 for 3 bucks.
(in reply to Yet)
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RE: What's everyon'es breakfast? - 5/6/2008 5:31:51 AM
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TheSilverFox
Posts: 2248
Joined: 1/14/2008
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everything's more expensive in new york. i can get an entire pizza for less than 10 bucks. avacado's for around 70cents.
i dunno about gas though.. everyone is gettin effed there. but don't you guys pay like 10 dollars for just a slice of pizza in new york? or somethin' like that?
_____________________________
--J
24 yrs old (The Fox is CUTTING!!!!) Current wt-198
December 2007 --- Starting weight: 181 lbs.
June 6th, 2008 weight : 206.0 lbs
32 in" waist ------- 6'1"
Current BF : 13% ---- 16.5 in'' bicep
300 lb. max bench (on June 4th, 2008)
225 lb. Barbell OH press 1 rep max (June 2008)
Deadlift max = 315 lbs (June, 2008)
Curved barbell Curl max = 135 lbs. (June, 2008)
Max ATG Squat = 235 lbs. (June, 2008)
Supplements
BCAA's
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
quote:
ORIGINAL: boomersooner1331
eat breakfast like a king, lunch like a queen, and dinner like a peasant.
quote:
ORIGINAL: Tommy_Boy420
gloves are for garedening..dont use them, theres no point.
(in reply to Jane)
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RE: What's everyon'es breakfast? - 5/6/2008 3:36:12 PM
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nspeed22
Posts: 409
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I've always wanted to try a pizza from NYC...the only pizza I eat here is the pizza I make myself because everything else sucks.
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(in reply to Tommy_Boy420)
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RE: What's everyon'es breakfast? - 5/7/2008 10:14:56 AM
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footballcraze
Posts: 759
Joined: 7/24/2005
From: Kailua-Kona, HI
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I HATE YOU ALL, STOP TALKING ABOUT PIZZA!
I'm cutting now and im extremely hungry... although im eating my oatmeal and eggs.
:(
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May 27th - 170 lbs 11% BF
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Food!? :p
(in reply to nspeed22)
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RE: What's everyon'es breakfast? - 5/7/2008 2:06:26 PM
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PearlJammer919
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Mix water and whey, add to two cups of cheerios.
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(in reply to smoundzou)
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RE: What's everyon'es breakfast? - 5/7/2008 2:28:55 PM
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Yet
Posts: 6154
Joined: 3/19/2007
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quote:
ORIGINAL: Tommy_Boy420
quote:
ORIGINAL: TheSilverFox
everything's more expensive in new york. i can get an entire pizza for less than 10 bucks. avacado's for around 70cents.
i dunno about gas though.. everyone is gettin effed there. but don't you guys pay like 10 dollars for just a slice of pizza in new york? or somethin' like that?
lmao. no. an average slice now cost $1.50-$2.00 its ridiculous. i remember when i was a kid a slice cost $1.00-$1.25
Plus, brooklyn has the best pizza anywhere!!! Yet, L.I.'s pizza im sorry, but it is some fake ass shxt. still taste alright, but still some fake ass shxt.
The pizza guy I go to is from Brooklyn . Though it's $3.75 a slice, and I think about $18 a pie.
Not sure though I haven't had pizza in a while.
_____________________________
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08.
I have found the truth; nobody hides their identity from ED.
quote:
ORIGINAL: coldfire
Alright, you got me. I am Steven Hawking, and bodybuilding is my new hobby. I am sick of physics. I wish I could train, and not just read about others training.
Quote of the Month:
quote:
ORIGINAL: PearlJammer919
Hey man, the real advice from a sober pearljammer is: Listen to the high/drunk pearljammer, he's more fun.
(in reply to Tommy_Boy420)
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RE: What's everyon'es breakfast? - 5/9/2008 3:39:22 PM
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triggamayn09
Posts: 1742
Joined: 8/15/2006
Status: online
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avocados are .44 over here
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(in reply to Yet)
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RE: What's everyon'es breakfast? - 5/9/2008 5:43:45 PM
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Wyrms
Posts: 3109
Joined: 12/19/2006
From: Melbourne, Victoria, Australia
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7 egg whites, 2 yolk.
30g oatmeal.
2tsp peanut butter.
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Goal: 185lbs, 6-8%bf.
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(in reply to smoundzou)
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RE: What's everyon'es breakfast? - 5/18/2008 6:36:24 PM
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lovestonedtim
Posts: 132
Joined: 1/19/2008
From: Philadelphia, PA
Status: offline
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-2 Egg Yolks
-About 10 Egg Whites
-1 Cup 2% Milk
-1 Cup Oatmeal
-2 Slices Wheat Bread
-1 Banana
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(in reply to smoundzou)
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RE: What's everyon'es breakfast? - 5/19/2008 2:20:36 AM
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David1991
Posts: 8743
Joined: 11/3/2006
From: New Jersey
Status: offline
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quote:
ORIGINAL: lovestonedtim
-2 Egg Yolks
-About 10 Egg Whites
-1 Cup 2% Milk
-1 Cup Oatmeal
-2 Slices Wheat Bread
-1 Banana
wow thats almost 1000 calories, u dont weigh all that much though do u? i think i remember u saying around 150-60 but i could be wrong
(in reply to lovestonedtim)
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RE: What's everyon'es breakfast? - 5/19/2008 12:53:35 PM
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gilby
Posts: 67
Joined: 8/15/2006
Status: offline
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biscuits and gravy
(in reply to David1991)
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RE: What's everyon'es breakfast? - 5/19/2008 1:04:55 PM
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TheSilverFox
Posts: 2248
Joined: 1/14/2008
Status: offline
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quote:
ORIGINAL: David1991
quote:
ORIGINAL: lovestonedtim
-2 Egg Yolks
-About 10 Egg Whites
-1 Cup 2% Milk
-1 Cup Oatmeal
-2 Slices Wheat Bread
-1 Banana
wow thats almost 1000 calories, u dont weigh all that much though do u? i think i remember u saying around 150-60 but i could be wrong
my b'fast is easily over 1000. the shake itself is around 900. add 3 eggs to that and half a cup of low fat yogurt and you're lookin at around 1200 calories just for b'fast
_____________________________
--J
24 yrs old (The Fox is CUTTING!!!!) Current wt-198
December 2007 --- Starting weight: 181 lbs.
June 6th, 2008 weight : 206.0 lbs
32 in" waist ------- 6'1"
Current BF : 13% ---- 16.5 in'' bicep
300 lb. max bench (on June 4th, 2008)
225 lb. Barbell OH press 1 rep max (June 2008)
Deadlift max = 315 lbs (June, 2008)
Curved barbell Curl max = 135 lbs. (June, 2008)
Max ATG Squat = 235 lbs. (June, 2008)
Supplements
BCAA's
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
quote:
ORIGINAL: boomersooner1331
eat breakfast like a king, lunch like a queen, and dinner like a peasant.
quote:
ORIGINAL: Tommy_Boy420
gloves are for garedening..dont use them, theres no point.
(in reply to David1991)
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RE: What's everyon'es breakfast? - 5/19/2008 1:09:00 PM
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TheSilverFox
Posts: 2248
Joined: 1/14/2008
Status: offline
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quote:
ORIGINAL: David1991
damn u ecto's i want to eat breakfasts like that
it gets old after awhile. some mornings i just wanna eat like... a bowl of cereal. but that wouldn't give me what i need, so i have to force food down me.
_____________________________
--J
24 yrs old (The Fox is CUTTING!!!!) Current wt-198
December 2007 --- Starting weight: 181 lbs.
June 6th, 2008 weight : 206.0 lbs
32 in" waist ------- 6'1"
Current BF : 13% ---- 16.5 in'' bicep
300 lb. max bench (on June 4th, 2008)
225 lb. Barbell OH press 1 rep max (June 2008)
Deadlift max = 315 lbs (June, 2008)
Curved barbell Curl max = 135 lbs. (June, 2008)
Max ATG Squat = 235 lbs. (June, 2008)
Supplements
BCAA's
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
quote:
ORIGINAL: boomersooner1331
eat breakfast like a king, lunch like a queen, and dinner like a peasant.
quote:
ORIGINAL: Tommy_Boy420
gloves are for garedening..dont use them, theres no point.
(in reply to David1991)
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RE: What's everyon'es breakfast? - 5/19/2008 1:11:40 PM
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David1991
Posts: 8743
Joined: 11/3/2006
From: New Jersey
Status: offline
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man i havent had cereal in a long time. now that im at the end of my cut some cravings are kicking in and i really want some lol.
i might go back to milk and cheerios PWO, i got better results back then anyway but i doubt it can be attributed to that.
the oatmeal with protein powder and sometimes PB is better than any cereal i've had before though.
(in reply to TheSilverFox)
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