B-12???

I've been taking Superpump 250 for the last month and running out.  For me, it's to damn expensive for what it does to stay on it.  So today I went to Wal-Mart and browsed around in the vitamins and picked up a bottle of 60 tabs High Potency B-12.  B-12 from my understanding gives you energy correct?  You take these tabs sublingual, meaning under the tongue, and they absorb in your bloodstream.  The bottle claims each tab has 2500 mcg of B-12, otherwise 41,667% of your daily value of B-12.  The bottle was 5 bucks.  I was going to pop one of these things next time I worked out and see if I saw any energy benefits from it.  I realize most of the energy you get from Superpump is probably from caffeine, but hey B-12 worked for Roger right?? Ha jk  Let me know what you think.

I like b-12 better than caffine.

5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10

I used to take B12 when I needed more energy, and it did the trick.  Another option that beats caffeine is ginseng.

B12 rocks man. It's a much more subtle energy than you get from cafiene though... If you dont feel it in the first few days of taking it you might want to take a week off of everything to refresh your receptors before you start back up.

I thought that since B-12 is water soluble you couldn't get much effect from it, mabey not.

how much b12 should u take?

Age:17
Weight: 160 lbs
Height:5'8 3/4"
Stack :
EAS 100% Whey
Multi-Vitamen
6 in 1 oil
Creatine mono
Black powder
Xtend

arms-14.6 inchs
mesomorph
Bench - 190lbs x2

Cant you inject b-12?

"A severed foot is the ultimate stocking-stuffer" "Obsession is what the LAZY use to describe dedication" "You put your faith in Christianity. I put mine in artillery"

yeah you can inject it but i hate freaking needles

but you do recieve the effects faster

b-12 also helps clear the bloodstream incase you may have any drug tests coming up. just a side note

age:  17
weight: 190
height: 6' 1" ?
goal: 205 by graduation

i need an 8th

B12 actually can increase your appetite from what I understand now.. Unless I am wrong.

You shoulda seen our track team last year, everyone was popping B12 pills left and right. At the state meet a couple of the guys on our mile and 2mile relays injected some...

We were the State Champs last year by the way. Got the ring to prove it.

Anyways, I loved it, but doesn't it also speed up your metabolism? I don't need that at all.

"You can not run away from weakness; you must fight it out... or perish. And if that be so, why not now, and where you stand?" -Robert Louis Stevenson

Anyways, I loved it, but doesn't it also speed up your metabolism? I don't need that at all.

 
I think it's more oxygen to blood.. I can't remember but I do know it increases your appetite. 

does b-12 show a noticable difference in energy? like ill be having spring football practice coming up, and every wednesdays we have like agility and speed competitions between our respective positions... would B-12 boost my energy and give me an edge in any way? or would i be better taking a thermogenic like basic cuts or HH?

BALLIN'

get JACKED!

ORIGINAL: mr. 209

b-12 also helps clear the bloodstream incase you may have any drug tests coming up. just a side note

you dont say.....

"A severed foot is the ultimate stocking-stuffer" "Obsession is what the LAZY use to describe dedication" "You put your faith in Christianity. I put mine in artillery"

ORIGINAL: mr. 209

b-12 also helps clear the bloodstream incase you may have any drug tests coming up. just a side note

That, my friend, is false.