RE: GR Journal
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RE: GR Journal - 4/1/2008 3:14:14 PM
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Good Riddance
Posts: 2075
Joined: 5/12/2007
Status: online
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Tuesday
Deadlift - 3x12 @ 155
Squats - 3x8 @ 155
Leg Extensions - 4x10 @ 115
Ab Work
Went fairly light on the deads simply because I haven't done them in a very long time. Want to get use to doing them again, check my form and everything...Had a little lower back pain last time I did squats so I dropped the weight some and worked on form and going lower. Felt pretty good overall.
_____________________________
I am trying here to prevent anyone saying the really foolish thing that people often say about Him: 'I'm ready to accept Jesus as a great moral teacher, but I don't accept His claim to be God.' That is the one thing we must not say. A man who was merely a man and said the sort of things Jesus said would not be a great moral teacher. He would either be a lunatic -- on the level with the man who says he is a poached egg -- or else he would be the Devil of Hell. You must make your choice. Either this man was, and is, the Son of God: or else a madman or something worse. You can shut Him up for a fool, you can spit at Him and kill Him as a demon; or you can fall at His feet and call Him Lord and God. But let us not come with any patronizing nonsense about His being a great human teacher. He has not left that open to us. He did not intend to.
(in reply to Good Riddance)
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RE: GR Journal - 4/3/2008 2:54:09 PM
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Good Riddance
Posts: 2075
Joined: 5/12/2007
Status: online
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Thursday
Bench - 1x6;2x5 @ 135
EZ Bar Bent Row - 3x8 @ 110
Decline Dumbell Press - 1x8;1x6;1x5 @ 50
Blah. My body feels like crap. I've been doing my routine lifting around 3:00ish and then strength training at the gym around 7 and MMA at 8 and it's starting to make a mark on me. Hopefully by next week I'll be adapted and be ok, but for now...I'm tired lol.
_____________________________
I am trying here to prevent anyone saying the really foolish thing that people often say about Him: 'I'm ready to accept Jesus as a great moral teacher, but I don't accept His claim to be God.' That is the one thing we must not say. A man who was merely a man and said the sort of things Jesus said would not be a great moral teacher. He would either be a lunatic -- on the level with the man who says he is a poached egg -- or else he would be the Devil of Hell. You must make your choice. Either this man was, and is, the Son of God: or else a madman or something worse. You can shut Him up for a fool, you can spit at Him and kill Him as a demon; or you can fall at His feet and call Him Lord and God. But let us not come with any patronizing nonsense about His being a great human teacher. He has not left that open to us. He did not intend to.
(in reply to Good Riddance)
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RE: GR Journal - 4/7/2008 2:48:40 PM
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Good Riddance
Posts: 2075
Joined: 5/12/2007
Status: online
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Monday
Bench - 1x7; 2x6 @ 135
Seperate Rope Gripped Pull-Ups - 1x7;1x5;1x7 @ BW
Close Grip Bench - 1x6;1x5;1x6 @ 115
DB OH Press - 3x10 @ 20
Shoulders are starting to feel a little better, might up the weight a little, we'll see. Bench is slowly going up, but I know a couple guys who are starting to juice because school is getting out and it kills me watching their weights go up so fast...but I'll get there. Once the bench hits 3x8 @ 135 I'll up the weight to probably 145 and go until I get it for 3x8, etc, etc...
_____________________________
I am trying here to prevent anyone saying the really foolish thing that people often say about Him: 'I'm ready to accept Jesus as a great moral teacher, but I don't accept His claim to be God.' That is the one thing we must not say. A man who was merely a man and said the sort of things Jesus said would not be a great moral teacher. He would either be a lunatic -- on the level with the man who says he is a poached egg -- or else he would be the Devil of Hell. You must make your choice. Either this man was, and is, the Son of God: or else a madman or something worse. You can shut Him up for a fool, you can spit at Him and kill Him as a demon; or you can fall at His feet and call Him Lord and God. But let us not come with any patronizing nonsense about His being a great human teacher. He has not left that open to us. He did not intend to.
(in reply to Good Riddance)
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RE: GR Journal - 4/7/2008 2:51:18 PM
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Perrynaytor
Posts: 220
Joined: 5/19/2007
Status: offline
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Maybe your CNS is burning out with all the activities.. You taking anything good other than your buddies?
_____________________________
5'10"
174
12% Body fat
Bench 1RM: 250lb
Squat 1RM: 365lb
Deadlift 1RM: 315lb
Front Squat 1RM: 200lb
Power Clean 1RM: 170lb
Shoulder Press 1RM: 145lb
Squat, Dead, Bench = 930
Goal = 1100 by July 1st
(in reply to Good Riddance)
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RE: GR Journal - 4/7/2008 3:23:08 PM
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Good Riddance
Posts: 2075
Joined: 5/12/2007
Status: online
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Wait...what? lol
_____________________________
I am trying here to prevent anyone saying the really foolish thing that people often say about Him: 'I'm ready to accept Jesus as a great moral teacher, but I don't accept His claim to be God.' That is the one thing we must not say. A man who was merely a man and said the sort of things Jesus said would not be a great moral teacher. He would either be a lunatic -- on the level with the man who says he is a poached egg -- or else he would be the Devil of Hell. You must make your choice. Either this man was, and is, the Son of God: or else a madman or something worse. You can shut Him up for a fool, you can spit at Him and kill Him as a demon; or you can fall at His feet and call Him Lord and God. But let us not come with any patronizing nonsense about His being a great human teacher. He has not left that open to us. He did not intend to.
(in reply to Perrynaytor)
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RE: GR Journal - 4/7/2008 4:15:48 PM
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Perrynaytor
Posts: 220
Joined: 5/19/2007
Status: offline
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Your central nervous system burning out is why you are getting tired.
What supplements are you taking?
_____________________________
5'10"
174
12% Body fat
Bench 1RM: 250lb
Squat 1RM: 365lb
Deadlift 1RM: 315lb
Front Squat 1RM: 200lb
Power Clean 1RM: 170lb
Shoulder Press 1RM: 145lb
Squat, Dead, Bench = 930
Goal = 1100 by July 1st
(in reply to Good Riddance)
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RE: GR Journal - 4/7/2008 8:48:32 PM
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Good Riddance
Posts: 2075
Joined: 5/12/2007
Status: online
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Muscle Milk
Amino Acids
Fish Oils
a pre-workout...cant remember what it is. Black Powder maybe?
_____________________________
I am trying here to prevent anyone saying the really foolish thing that people often say about Him: 'I'm ready to accept Jesus as a great moral teacher, but I don't accept His claim to be God.' That is the one thing we must not say. A man who was merely a man and said the sort of things Jesus said would not be a great moral teacher. He would either be a lunatic -- on the level with the man who says he is a poached egg -- or else he would be the Devil of Hell. You must make your choice. Either this man was, and is, the Son of God: or else a madman or something worse. You can shut Him up for a fool, you can spit at Him and kill Him as a demon; or you can fall at His feet and call Him Lord and God. But let us not come with any patronizing nonsense about His being a great human teacher. He has not left that open to us. He did not intend to.
(in reply to Perrynaytor)
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RE: GR Journal - 4/9/2008 9:18:05 PM
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Good Riddance
Posts: 2075
Joined: 5/12/2007
Status: online
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Wednesday
Pull-Ups - 1x25
Deadlift - 1x20;2x15 @ 135
Push Ups - 1x40; 1x10
Floor Swipers - 1x15;1x20;1x15 @ 135
Clean and Press - 2x20;1x10 @ 45
Was trying the 300 workout. Realized about halfway through the press' that I felt horrible so didn't hit those last 25 pull-ups. Kinda regrettin that but had to listen to my body. Figure I can try that once every week, or 2 atleast, and start timing myself.
_____________________________
I am trying here to prevent anyone saying the really foolish thing that people often say about Him: 'I'm ready to accept Jesus as a great moral teacher, but I don't accept His claim to be God.' That is the one thing we must not say. A man who was merely a man and said the sort of things Jesus said would not be a great moral teacher. He would either be a lunatic -- on the level with the man who says he is a poached egg -- or else he would be the Devil of Hell. You must make your choice. Either this man was, and is, the Son of God: or else a madman or something worse. You can shut Him up for a fool, you can spit at Him and kill Him as a demon; or you can fall at His feet and call Him Lord and God. But let us not come with any patronizing nonsense about His being a great human teacher. He has not left that open to us. He did not intend to.
(in reply to Good Riddance)
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RE: GR Journal - 5/5/2008 3:03:39 PM
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Good Riddance
Posts: 2075
Joined: 5/12/2007
Status: online
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Was slacking, getting back...again lol.
Bench - 1x12 @ 135
1x8 @ 145
1x4 @ 155
Chest-to-bar Pull Ups - 3x8
_____________________________
I am trying here to prevent anyone saying the really foolish thing that people often say about Him: 'I'm ready to accept Jesus as a great moral teacher, but I don't accept His claim to be God.' That is the one thing we must not say. A man who was merely a man and said the sort of things Jesus said would not be a great moral teacher. He would either be a lunatic -- on the level with the man who says he is a poached egg -- or else he would be the Devil of Hell. You must make your choice. Either this man was, and is, the Son of God: or else a madman or something worse. You can shut Him up for a fool, you can spit at Him and kill Him as a demon; or you can fall at His feet and call Him Lord and God. But let us not come with any patronizing nonsense about His being a great human teacher. He has not left that open to us. He did not intend to.
(in reply to Good Riddance)
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