RE: Who benches the most on here?
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RE: Who benches the most on here? - 1/18/2008 9:06:44 PM
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connelly
Posts: 409
Joined: 2/12/2007
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I throw up 500 3x8 for my flat bench workout then i squat 950.
(in reply to swacky460)
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RE: Who benches the most on here? - 1/19/2008 7:42:19 AM
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joey0
Posts: 1347
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quote:
ORIGINAL: connelly
I throw up 500 3x8 for my flat bench workout then i squat 950.
psshh...yeah right, I bet you can only do 500 like once
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Bench - 225x2
Deadlift - 335x1
Squat - 245x5
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(in reply to connelly)
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RE: Who benches the most on here? - 1/19/2008 8:31:08 AM
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rippedchick
Posts: 5135
Joined: 1/8/2005
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Okay okay lets be for real.
I bench the most here.
I also wear these gold braclets that deflect bullets and a head band. The locals call me girl wonder.
< Message edited by rippedchick -- 1/19/2008 8:36:24 AM >
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Athlete wins team track title all by herself!
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(in reply to joey0)
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RE: Who benches the most on here? - 1/19/2008 9:49:11 AM
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rippedchick
Posts: 5135
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quote:
ORIGINAL: thehardway
Yeah, maybe but I have the golden Larriot!
hahaha yes!
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- Bobbi
Athlete wins team track title all by herself!
www.alternativefit.blogspot.com
(in reply to thehardway)
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RE: Who benches the most on here? - 1/19/2008 9:52:57 AM
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toolman4052
Posts: 2651
Joined: 8/12/2006
From: Russellville AR
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225x8
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Currently: 5'9.5", 190 lbs, 9% bf
DBB Competition Goal: 5'9.5" 195-200 7% bf
Ultimate Goal: 5'9.5" 200 lbs. 8% bf
(in reply to rippedchick)
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RE: Who benches the most on here? - 1/19/2008 4:40:43 PM
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bryanX92
Posts: 3
Joined: 1/6/2008
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500 and 950 my ass
(in reply to Nm0ney34)
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RE: Who benches the most on here? - 1/19/2008 5:41:14 PM
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Soccerking3000
Posts: 1981
Joined: 7/11/2007
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quote:
ORIGINAL: bryanX92
500 and 950 my ass
you must not be very quick...
(in reply to bryanX92)
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RE: Who benches the most on here? - 1/19/2008 5:53:09 PM
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smoundzou
Posts: 2251
Joined: 5/4/2007
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Hmmmmmmm......
The comment below is a little disturbing....
BranX92.. Test: If I have 3 red shiny apples and give you 1, how many red shiny apples do I have left?
quote:
ORIGINAL: bryanX92
500 and 950 my ass
< Message edited by smoundzou -- 1/19/2008 5:56:11 PM >
_____________________________
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Current
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(in reply to bryanX92)
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RE: Who benches the most on here? - 1/20/2008 6:38:11 AM
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smoundzou
Posts: 2251
Joined: 5/4/2007
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Ding ding.....but only if you're squatting while eating peanut butter.. quote:
ORIGINAL: Nm0ney34
Is the answer Peanut butter?
quote:
ORIGINAL: smoundzou
Hmmmmmmm......
The comment below is a little disturbing....
BranX92.. Test: If I have 3 red shiny apples and give you 1, how many red shiny apples do I have left?
quote:
ORIGINAL: bryanX92
500 and 950 my ass
_____________________________
If everyone is thinking alike then somebody isn't thinking. ~George S. Patton
Current
Age: 45
Height: 5'11
Weight:216
BF: 12-13%
=========
DoNotClick
(in reply to Nm0ney34)
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RE: Who benches the most on here? - 1/20/2008 5:22:06 PM
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TheSilverFox
Posts: 1332
Joined: 1/14/2008
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hmmmmmmmmmm.... on maxin' days for chest, I threw up 305 on the barbell flatbench a couple of weeks ago. it was a very glorious moment for me
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to smoundzou)
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RE: Who benches the most on here? - 1/20/2008 6:18:09 PM
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triggamayn09
Posts: 1646
Joined: 8/15/2006
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Are we surprised that he has not returned to be thread?
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(in reply to TheSilverFox)
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RE: Who benches the most on here? - 1/20/2008 7:20:46 PM
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PearlJammer919
Posts: 2019
Joined: 2/26/2007
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"It's not what you lift, it's how you lift it."
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Current Cycle: Cutting Phase 3, Hardcore Cut. (Pre-Cross Country Conditioning)
“That which does not kill me, makes me stronger."
(in reply to triggamayn09)
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RE: Who benches the most on here? - 1/21/2008 1:15:52 AM
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twistedlink
Posts: 7819
Joined: 5/31/2005
Status: offline
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lol, these threads always make me laugh, its impossible for anyone to tell the truth in strength threads.
We have professionally designed websites with figures for newbs, and what a 1 year training lifter should do depending on there weight, 2 years, 3 years 5 years etc etc
Yet everytime these things are made 10 new members appear and funnily enough theyve all been training "for a year or two" and can bench 450lbs+
Or you get the almost smarter ones who say "been training since highschool, now im 29" so there 450 figure seems possible, but then you add up the facts
they have one post
they signed up just to post there oh so wonderful figure
whenever they do post more, its dodgy advice with completely bullshit
They dont understand or know any of the abbreviations used on the board
So they end up looking like even bigger twats for trying even harder-to lie.
whats the point?
My max is 180lbs, most ive ever managed is 210lbs
I have no problem stating that because most newbs wont bench that much, most people lie about there benchpress because its low so they feel the need to lie.
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original:Jane
I like boobs. Not like big messy boobs that pour out the bra when they are unleashed. Not small boobs either. Not fake ones either. A full C cup.
quote:
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WOW! I am honored! I am finally, FINALLY in someone's sig. Twisted of all people.
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(in reply to PearlJammer919)
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RE: Who benches the most on here? - 1/21/2008 8:24:04 AM
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TheSilverFox
Posts: 1332
Joined: 1/14/2008
Status: offline
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quote:
ORIGINAL: twistedlink
lol, these threads always make me laugh, its impossible for anyone to tell the truth in strength threads.
We have professionally designed websites with figures for newbs, and what a 1 year training lifter should do depending on there weight, 2 years, 3 years 5 years etc etc
Yet everytime these things are made 10 new members appear and funnily enough theyve all been training "for a year or two" and can bench 450lbs+
Or you get the almost smarter ones who say "been training since highschool, now im 29" so there 450 figure seems possible, but then you add up the facts
they have one post
they signed up just to post there oh so wonderful figure
whenever they do post more, its dodgy advice with completely bullshit
They dont understand or know any of the abbreviations used on the board
So they end up looking like even bigger twats for trying even harder-to lie.
whats the point?
My max is 180lbs, most ive ever managed is 210lbs
I have no problem stating that because most newbs wont bench that much, most people lie about there benchpress because its low so they feel the need to lie.
i agree with all of what you posted..
how much do you weigh?? and how old r u? how long have you been training?
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to twistedlink)
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RE: Who benches the most on here? - 1/21/2008 9:06:45 AM
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David1991
Posts: 7958
Joined: 11/3/2006
From: New Jersey
Status: offline
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twisted if ur max is 180 how'd u manage 210?
(in reply to TheSilverFox)
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RE: Who benches the most on here? - 1/21/2008 9:14:23 AM
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TheSilverFox
Posts: 1332
Joined: 1/14/2008
Status: offline
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quote:
ORIGINAL: David1991
twisted if ur max is 180 how'd u manage 210?
maybe he was bigger and stronger and that was a while ago when he lifted 210. i have no idea...
need some stats though. and how much do you weigh?? everyone should at least be able to bench their own weight a couple of times. that's a great first goal to have.
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to David1991)
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