RE: WHAT IS THE BEST CREATINE POST WORKOUT??
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/4/2007 11:29:35 AM
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Godzmarine
Posts: 543
Joined: 10/12/2006
From: Philadelphia
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I have been using it for about 2 months, I have been having good gains but I also changed my routine 2 months ago! DOH.
I didn't buy the con-cret I got about 4 free samples though and they last a while.
I have been lifting about + 2.5 - 5lbs. more a week.
_____________________________
Please comment on my routine.
(in reply to pilotdrneo)
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/4/2007 4:37:22 PM
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gli
Posts: 22
Joined: 11/17/2007
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Look bro,
If you have not tried the stuff(which Im pretty sure you havnt) then dont talk about something you know nothing about. I have tried poweder and liquid and IMO the later is the best...enough said.
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(in reply to Trueplaya6984)
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/4/2007 7:32:38 PM
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Trueplaya6984
Posts: 215
Joined: 1/30/2007
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It be great if you had research to back your false information. Please show me one NON BIASE website that says that liquid is better than powder. It is proven powder monohydrate works the best. Any claims that say liquid is absourbed faster is just straight up false. It is impossible for any form to be faster. They still have to go through the same break down and transportation process as powder. Liquid is maybe as effective if that as powder.
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(in reply to gli)
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/4/2007 7:54:48 PM
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goody537
Posts: 350
Joined: 9/9/2006
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VITARGO CGL by Nutrex is the shiznit!!! SAN just came out with a new sugarless carb also (Element) I beleive.
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(in reply to Trueplaya6984)
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/5/2007 8:40:19 AM
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Godzmarine
Posts: 543
Joined: 10/12/2006
From: Philadelphia
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You mean liquid creatinine right?
_____________________________
Please comment on my routine.
(in reply to gli)
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/5/2007 8:58:01 AM
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VaughnTrue
Posts: 890
Joined: 2/19/2006
From: NY
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quote:
ORIGINAL: Godzmarine
You mean liquid creatinine right?
hahahahah reps if we had em
_____________________________
"poena est vires in dissimulo"
Start
Height : 6'
Weight : 258lbs
Waist : 38"
Bicep : 16"
Neck : 20"
Now
Height : 6'
Weight : 200
Waist : 32"
Bicep : 17.25
Neck : 19"
BF% - 7.4%
(in reply to Godzmarine)
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/5/2007 11:05:59 AM
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pilotdrneo
Posts: 258
Joined: 8/8/2007
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Im surprised Marc hasnt jumped into this thread yet. Didnt he post about liquid creatine having no effect???
(in reply to VaughnTrue)
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/5/2007 11:12:44 AM
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VaughnTrue
Posts: 890
Joined: 2/19/2006
From: NY
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quote:
ORIGINAL: pilotdrneo
Im surprised Marc hasnt jumped into this thread yet. Didnt he post about liquid creatine having no effect???
yea, creatine isnt stable in liquid
_____________________________
"poena est vires in dissimulo"
Start
Height : 6'
Weight : 258lbs
Waist : 38"
Bicep : 16"
Neck : 20"
Now
Height : 6'
Weight : 200
Waist : 32"
Bicep : 17.25
Neck : 19"
BF% - 7.4%
(in reply to pilotdrneo)
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/5/2007 1:00:14 PM
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Soccerking3000
Posts: 1321
Joined: 7/11/2007
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yea as stated before it turns into creatinine which does nothing for you...
(in reply to VaughnTrue)
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RE: WHAT IS THE BEST CREATINE POST WORKOUT?? - 12/5/2007 1:15:58 PM
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ranger20
Posts: 864
Joined: 2/27/2007
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quote:
ORIGINAL: Trueplaya6984
quote:
ORIGINAL: gli
Go to www.aaefx.com. It is by far the best creatine I have taken. I feel the pump all day. I take 1/2 tsp on off days and then on training days I take 1/2 tsp before I work out and after I work out. The pump never goes away. It is called kre-alkalyn liquid. But I recommend going to www.bulknutrition.com and getting it there, it is a lot cheaper. Definitely check it out, I guarantee you wont use any of that other ****.
you keep advertising this crap... Your probably some ad dude.
haha, i just about called him out on advertising something before but gave him the benefit of doubt.
anyways, like everyone else has said...liquid creatine is unstable and turns into creatinine which does nothing for you
(in reply to Trueplaya6984)
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