RE: Beyond Science Squats / Hypertophy + strength bench
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RE: Beyond Science Squats / Hypertophy + strength bench - 5/4/2008 9:11:49 AM
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IBendBarbells
Posts: 5851
Joined: 6/21/2006
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those pictures are in the morning no water weight though. So by the end of the day ill have all the water and everything back arms will fill back up look a little more fuller. But I lose some of my abs. Anyways I am really really close to where I want to be for now. I gave up on that whole 240 thing.. I don't really care to go over 200 anymore I actually dropped from 210 to 195 now I will clean bulk it maybe 5 lbs keep going some calisthenics.
_____________________________
--Ninja spy of the Emancipation Detoxification.--
"Man.. It feels good when alot of losers are around. "
Every man has his strong points.
In a party full of average fish the sharks really stand out.
With the way things are going Ill be 240 by March 2010
Short term goal - 215lbs 10% BF
New Scale weight - coming soon.
(in reply to IBendBarbells)
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RE: Beyond Science Squats / Hypertophy + strength bench - 5/4/2008 9:14:10 AM
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RollingStone
Posts: 640
Joined: 12/15/2007
From: Pittsburgh
Status: offline
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badass
_____________________________
I will do today what you won't... so tomorrow I can do what you can't
Everything I've ever done was out of fear of being mediocre.
Height 6'0"
196 lbs BF 8-9
age 17
bench 280
squat ATG 315
deadlift 400
Power Clean 215
Current Goal: to cut 8lbs fat and gain strength simultaneously
(in reply to IBendBarbells)
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RE: Beyond Science Squats / Hypertophy + strength bench - 5/5/2008 8:30:44 PM
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Yet
Posts: 5003
Joined: 3/19/2007
Status: offline
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Looking good brother.
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President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08.
I have found the truth; nobody hides their identity from ED.
quote:
ORIGINAL: coldfire
Alright, you got me. I am Steven Hawking, and bodybuilding is my new hobby. I am sick of physics. I wish I could train, and not just read about others training.
Quote of the Month:
quote:
ORIGINAL: twistedlink
In reality all of us here are playing out this scenario just different goals, we put our bodies through god awful time spent working out and eating to a near perfect point for years to MAYBE reach a goal.
(in reply to thehardway)
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I plan on staying this lean but going around 205lbs. Weight really doesn't matter it's all about the measurements and the waist line. It's not about who weighs the most or who lifts the most but who looks the best on the beach 
I got a little ways to go but I am just about where I want to be. Id say add that half to 1 full inch back to my arms and get my chest a little bit bigger. My side deltoids need to come out more and my calves need to grow. After all that I will be fairly contempt but keep working to better my self for... well.. the rest of my life.
