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is it possible for me to get 18.5 inch biceps - 9/20/2007 8:48:03 PM   
minigunner

 

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my goal is to have 18.5 inch biceps the reason is i wanna be big just not freaky huge (20+)

these are my stats
age: 15
weight: 170
height: 6 foot 1
biceps: 12.5 inches
forearms: 10.5 inches
workin out: about 3 weeks

do u think its possible?

also i notice most bodybuilders have a 4 inch differences between forearms and biceps but for me its only 2 anyone know why??

< Message edited by minigunner -- 9/20/2007 8:49:05 PM >
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RE: is it possible for me to get 18.5 inch biceps - 9/20/2007 10:18:27 PM   
Good Riddance


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To that last question...Because your just startin man, don't worry about it lol.

The size of your arms kind of depends on your genetics, but honestly it's how dedicated do you want to be to getting the body you want? Sounds like you have a solid base (any pics?) so if you know what you are doing and stay at it, there are no limits my man.

As to knowing what you are doing, you can find pretty much anything you'll need on this site. If you have any questions just ask.

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"You can not run away from weakness; you must fight it out... or perish. And if that be so, why not now, and where you stand?" -Robert Louis Stevenson

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RE: is it possible for me to get 18.5 inch biceps - 9/21/2007 4:06:06 AM   
twistedlink


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I dont think people appreciate the size of an arm at 18.5"-its tough to get that

however youre tall, so it should be possible with good eating, good exercise, and a nice batch of steroids.

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RE: is it possible for me to get 18.5 inch biceps - 9/21/2007 9:33:34 AM   
raidendavidb


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Be nice Twisted, the new guy might not get your humour....Smile

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RE: is it possible for me to get 18.5 inch biceps - 9/23/2007 9:25:07 AM   
Good Riddance


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And despite what Linky says, you can get there without Roids, just gonna take a helluva lot of dedication and time.

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"You can not run away from weakness; you must fight it out... or perish. And if that be so, why not now, and where you stand?" -Robert Louis Stevenson

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RE: is it possible for me to get 18.5 inch biceps - 9/23/2007 7:56:37 PM   
PearlJammer919

 

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When he says time, it's gonna be years. But the progress that comes with it, you'll enjoy every step of the way. Well, maybe not every step.

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RE: is it possible for me to get 18.5 inch biceps - 9/24/2007 8:02:13 AM   
Good Riddance


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LoL, some people say that they love every minute of lifting, others that they work through the hard work/stuff they don't like because they like the results. Just figure out what works for you and keep at it. Like Pearl said, when I said time I was leaning more towards the years end of the scale than the months. At your size it will probably be atleast 2-3 years with a very solid diet and lifting before you can be looking at 17+ in. arms, but you'll get 'em man, just stick with it.




_____________________________

"To be nobody-but-yourself - in a world which is doing its best, night and day, to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." - E.E. Cummings

"You can not run away from weakness; you must fight it out... or perish. And if that be so, why not now, and where you stand?" -Robert Louis Stevenson

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RE: is it possible for me to get 18.5 inch biceps - 9/24/2007 3:19:25 PM   
minigunner

 

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so after i reach them is there anything i can do to stop them from getting bigger but not getting weaker? i really dont want to be over 20 inches but im not even sue if thats possible for me

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RE: is it possible for me to get 18.5 inch biceps - 9/24/2007 3:33:35 PM   
Trick2Stroke


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You don't have to worry about not being able to keep them from getting much bigger if any.

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RE: is it possible for me to get 18.5 inch biceps - 9/24/2007 4:07:12 PM   
IBendBarbells


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quote:

ORIGINAL: Good Riddance

LoL, some people say that they love every minute of lifting, others that they work through the hard work/stuff they don't like because they like the results. Just figure out what works for you and keep at it. Like Pearl said, when I said time I was leaning more towards the years end of the scale than the months. At your size it will probably be atleast 2-3 years with a very solid diet and lifting before you can be looking at 17+ in. arms, but you'll get 'em man, just stick with it.






His arms are hell of small I doubt 2 - 3 years I am going to say to get to 16 he is going to take 4 - 5 years and 17+ may take him 6 - 7 years 18 1/2 inches? you better be training for the next 10+ years.

_____________________________

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"Man.. It feels good when alot of losers are around. "

Every man has his strong points.

In a party full of average fish the sharks really stand out.

With the way things are going Ill be 240 by March 2010

Short term goal - 215lbs 10% BF
New Scale weight - coming soon.

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RE: is it possible for me to get 18.5 inch biceps - 9/24/2007 8:05:56 PM   
PearlJammer919

 

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Hey look on the bright side, in 10 years you'll be looking back and be like. I had tiny ass arms back then, well, not anymoreee. (Gun ****ing noise)

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"Run to live, and live to run."

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RE: is it possible for me to get 18.5 inch biceps - 9/25/2007 4:29:46 PM   
Good Riddance


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Eh, I was trying to be optimistic. Smile

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"To be nobody-but-yourself - in a world which is doing its best, night and day, to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." - E.E. Cummings

"You can not run away from weakness; you must fight it out... or perish. And if that be so, why not now, and where you stand?" -Robert Louis Stevenson

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RE: is it possible for me to get 18.5 inch biceps - 9/25/2007 7:32:32 PM   
twistedlink


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quote:

ORIGINAL: IBendBarbells

quote:

ORIGINAL: Good Riddance

LoL, some people say that they love every minute of lifting, others that they work through the hard work/stuff they don't like because they like the results. Just figure out what works for you and keep at it. Like Pearl said, when I said time I was leaning more towards the years end of the scale than the months. At your size it will probably be atleast 2-3 years with a very solid diet and lifting before you can be looking at 17+ in. arms, but you'll get 'em man, just stick with it.







His arms are hell of small I doubt 2 - 3 years I am going to say to get to 16 he is going to take 4 - 5 years and 17+ may take him 6 - 7 years 18 1/2 inches? you better be training for the next 10+ years.


oh finally someone whos not smoking the wacky backy.

The only people i know with over 18" guns are

a.roiders
b.my dad, whos got such big bones-he has a severe unnatural advantage, and hes tall, and hes got fat too which accounts for an accumulated 3/4-1" of the size of it
c-my 6'8" friend whos got 24.5" pythons, them mothers are HUGE, the dude wears XXXL shirts and his arms stretch the damn arm holes.-but he has over 10" wrists, and hes like 22% bodyfat at 350+lbs (guy keeps getting heavier)muscle wise theyre only 22" probably, maybe even as low as 21", and for someone whos 6'8" with mentally big bones-nothing too impressive.

so if you plan on getting some 18.5ers, i suggest you get in contact with the nearest steroid importer-or get ready for 10-15+ years of gruelling hard work, and a boatload of creatine Smile



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RE: is it possible for me to get 18.5 inch biceps - 9/25/2007 8:15:03 PM   
minigunner

 

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So if I do work out for a decade or so I could have 18.5 inches? Thats ok I don't mind waiting that long cuz I'll only be 25.

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RE: is it possible for me to get 18.5 inch biceps - 9/25/2007 9:52:18 PM   
IBendBarbells


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quote:

ORIGINAL: minigunner

So if I do work out for a decade or so I could have 18.5 inches? Thats ok I don't mind waiting that long cuz I'll only be 25.



Thats perfect man!! starting young!  I wish the best of luck to you.  up your calories etc over time now while your young.   a friend of mine who went to my highschool started at your age.. he is 23 now and has 17 1/2 inch arms,   So yes it can be done!  Hard work and dedication don't ever stop man! 

_____________________________

--Ninja spy of the Emancipation Detoxification.--


"Man.. It feels good when alot of losers are around. "

Every man has his strong points.

In a party full of average fish the sharks really stand out.

With the way things are going Ill be 240 by March 2010

Short term goal - 215lbs 10% BF
New Scale weight - coming soon.

(in reply to minigunner)
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RE: is it possible for me to get 18.5 inch biceps - 10/12/2007 5:29:43 PM   
8pack


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quote:

ORIGINAL: minigunner

so after i reach them is there anything i can do to stop them from getting bigger but not getting weaker? i really dont want to be over 20 inches but im not even sue if thats possible for me
From trying to estimate your age, your already thinking about 5 years from now?(thats if you stay dedicated, I mean addicted)

What are your plans to reach that goal should be whats in your mind.
Get short term goals, and you will be there in no time.

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RE: is it possible for me to get 18.5 inch biceps - 10/12/2007 5:32:20 PM   
8pack


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I just read IBB's post, I think he made alot more sense than me ;)

10 years...... If you become a nut like us

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RE: is it possible for me to get 18.5 inch biceps - 10/12/2007 5:52:13 PM   
smoundzou

 

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OK, maybe it's just me but does anyone think it's just a little strange that he picked 18.5?  Hmmmm.. why not 19 or 18inch?  18 inch arms are massive on a 6' person.

I agree with twisted... for a lean 18inch arm unless you have the genetics of a monster...you're looking at the very least a decade with some special juice one the side..

16 inch arms on a 6' man are way above the average and you would certainly stand out.. the ave 6' man that dosn't work out and is not obese has on the average 12-13.5inch arms..  

Set small short term goals... going from 12.5 to 14 would be incrdible an could be possibly done within 12-18 months with a good diet and proper training...

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RE: is it possible for me to get 18.5 inch biceps - 10/12/2007 7:07:07 PM   
ado


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hahaha

quote:

ORIGINAL: minigunner

so after i reach them is there anything i can do to stop them from getting bigger but not getting weaker? i really dont want to be over 20 inches but im not even sue if thats possible for me


yer you better be careful man, you wouldnt wanna accidently do 1 extra rep and wake up with  20'' arms, that'd be hell.
trust me, isyou ever get to 18.5'' arms it will be hard as anything to get to even 18 5/8'' arms.

but like the fellas said, it will take alot of time and even then it sonly if your genetics permit for such size on your body.

p.s im only 16 and ive got 18'' arms, and im only 5'10 but ive got near perfect genetics in my point of veiw, my dad and all my uncles are built and they dont workout at all other than farm work.

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RE: is it possible for me to get 18.5 inch biceps - 10/13/2007 4:08:26 AM   
smoundzou

 

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From the avatar your developement looks similar to that of a man in his mid 20's..who has trained consistently..
Being only 16 you're genetics must be off the wall.. Impressive...

quote:

ORIGINAL: ado

hahaha

quote:

ORIGINAL: minigunner

so after i reach them is there anything i can do to stop them from getting bigger but not getting weaker? i really dont want to be over 20 inches but im not even sue if thats possible for me


yer you better be careful man, you wouldnt wanna accidently do 1 extra rep and wake up with  20'' arms, that'd be hell.
trust me, isyou ever get to 18.5'' arms it will be hard as anything to get to even 18 5/8'' arms.

but like the fellas said, it will take alot of time and even then it sonly if your genetics permit for such size on your body.

p.s im only 16 and ive got 18'' arms, and im only 5'10 but ive got near perfect genetics in my point of veiw, my dad and all my uncles are built and they dont workout at all other than farm work.


_____________________________

There is never enough time to do everything, but there is always enough time to do the most important thing

Current
Age: 45
Height: 5'11
Weight:225BF: 14%
Time to cut...
=========
clickthislink

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