RE: Biggest bench numbers / Squat numbers post your videos!
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 12:37:18 AM
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IBendBarbells
Posts: 5883
Joined: 6/21/2006
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quote:
ORIGINAL: odw777
quote:
ORIGINAL: IBendBarbells
quote:
ORIGINAL: deadlysuperstar
quote:
ORIGINAL: IBendBarbells
You should rep out some dumbells.. 140's and 150's would be cool too. Also barbell curls with good form with 135lbs up to 155lbs would be a pretty cool video to watch if you could bang out 185 with good form that would be even more impressive.
What sucks is the dbs at my dojo only go up to 105 and the ones at the 24hr Fitness I workout at only go up to 120 (wtf), that's why I can't really do dumbbell bench anymore except to get a nice warmup pump for the barbell bench.
I might try some barbell curls but as you can see from my avatar, even though my arms are 20+", they don't look impressive at all because of my height and all I can curl with dbs are 80-85 with suspect form so IDK how much that'd equate to bb curls since I only do 21s with 105. After a few more weeks on tha 'drol though, who knows. It's spiking my strength to an all-time high.
I am giving epistane a shot pretty soon.. like 2 - 3 more weeks I have not used anything in a while now.. its been 6 weeks. I finally made it back to the gym today and was still impressed that I had strength. I just got on a 5x5 routine its really fun cause you just keep going up in weight and your muscles don't tire as fast.
So I assume your using something methylated that would explain the spike in strength.. I think epistane is hopefully... I just want to put on say 8 lbs or so.. The next time I do anything I may run a full cycle.. I have never tried it before.. But I can't afford it until next year.. so my plan is use epi to get to 210 - 215 then wait a while run a full cycle push me up to 235 and then I can just maintain from there.
Epistane's awesome. 1100% anabolic and 93% androgenic as test mg to mg. I'm going to be pulsing (every other day) it soon just to check out my tolerance to it. I picked some up for like 35 bucks so couldn't let that deal go by.
Superdrol is still king of the otc stuff right now. It's a dimethyl. Which is a reason I don't want to take it though. (liver toxicity) But also hella effective.
You know still the best stack I have ever seen was Tren + Mass tabs.. I thought a friend of mine was juicing when he was on that cycle.. 12 - 15lbs in only 4 weeks..
I am only expecting to gain 8lbs off the epistane with a good amount of strength.
Anyways back to the subject... Yeah that does kind of suck that no one has posted videos.. Especially with all the boasting that use to go on.. But its cool I just made this thread I plan on taking new videos this next week and adding them, I am sure others may be doing the same thing.
_____________________________
--Ninja spy of the Emancipation Detoxification.--
"Man.. It feels good when alot of losers are around. "
Every man has his strong points.
In a party full of average fish the sharks really stand out.
With the way things are going Ill be 240 by March 2010
Short term goal - 215lbs 10% BF
New Scale weight - coming soon.
(in reply to odw777)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 2:40:09 AM
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Wyrms
Posts: 3113
Joined: 12/19/2006
From: Melbourne, Victoria, Australia
Status: offline
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This talk of Epistane intrigues me...
_____________________________
http://img158.imageshack.us/img158/9951/transformationsh6.jpg
Stats as of April 17th: 5'5"1/2, 168lbs, 14-15%bf.
Goal: 185lbs, 6-8%bf.
- My body is my trophy.
You are a fading dream, but one that has been touched by reality...
Run, dream. Run on into the daylight.
And walk into reality.
(in reply to IBendBarbells)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 8:32:01 AM
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twistedlink
Posts: 8344
Joined: 5/31/2005
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Il get some new vids in for you IBB.
_____________________________
It has come to my attention that others are getting there results, but not me, this is racism!
(in reply to Wyrms)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 8:42:32 AM
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Wyrms
Posts: 3113
Joined: 12/19/2006
From: Melbourne, Victoria, Australia
Status: offline
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I've been trying to convert some 3gp vids but no dice, I managed to convert at a friend's place but for some reason the same program won't work on my comp. I'll youtube it when I'm there.
_____________________________
http://img158.imageshack.us/img158/9951/transformationsh6.jpg
Stats as of April 17th: 5'5"1/2, 168lbs, 14-15%bf.
Goal: 185lbs, 6-8%bf.
- My body is my trophy.
You are a fading dream, but one that has been touched by reality...
Run, dream. Run on into the daylight.
And walk into reality.
(in reply to twistedlink)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 8:46:48 AM
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twistedlink
Posts: 8344
Joined: 5/31/2005
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my phone and others are 3gp, youtube accepts them, why bother converting?
The only problem im gonna have is getting my friends phones videos onto my PC, il just take my MP3 player with me, record them, and then go round his house and transfer it to my mp3 player, then get it on my PC.
_____________________________
It has come to my attention that others are getting there results, but not me, this is racism!
(in reply to Wyrms)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 9:22:22 AM
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Wyrms
Posts: 3113
Joined: 12/19/2006
From: Melbourne, Victoria, Australia
Status: offline
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It does? XD
Oh my GOD... I just assumed that it'd only accept avis. Don't know where I got that idea but damn... Alright, thanks for that Link.
I'll see if I can upload 1 or 2 vids right now, I'll edit them into this post...
EDIT: I upped one of my squats but it's being 'processed' or some crap, I'll get back to you when I wake up. 
< Message edited by Wyrms -- 9/8/2007 9:37:12 AM >
_____________________________
http://img158.imageshack.us/img158/9951/transformationsh6.jpg
Stats as of April 17th: 5'5"1/2, 168lbs, 14-15%bf.
Goal: 185lbs, 6-8%bf.
- My body is my trophy.
You are a fading dream, but one that has been touched by reality...
Run, dream. Run on into the daylight.
And walk into reality.
(in reply to twistedlink)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 1:52:14 PM
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IBendBarbells
Posts: 5883
Joined: 6/21/2006
Status: offline
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http://www.youtube.com/watch?v=XxBpIiTFEJU
_____________________________
--Ninja spy of the Emancipation Detoxification.--
"Man.. It feels good when alot of losers are around. "
Every man has his strong points.
In a party full of average fish the sharks really stand out.
With the way things are going Ill be 240 by March 2010
Short term goal - 215lbs 10% BF
New Scale weight - coming soon.
(in reply to twistedlink)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 2:41:59 PM
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Soccerking3000
Posts: 2506
Joined: 7/11/2007
Status: offline
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yours are all photoshopped too lol
(in reply to grantoiz)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 2:45:53 PM
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grantoiz
Posts: 1159
Joined: 6/17/2006
From: cheshire, england
Status: offline
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LOL...... ive got hundreds of videos. it appears everyones to pussy to back them selves up. ive seen ibbs vids, and twisted and toolmans.. these guys are the only people i can say are 100 % truthfull.
_____________________________
height 5'9 weight 199 lbs b.f 17
bench press july 08: 255 *9
old bench video 245 * 10
http://video.google.co.uk/videoplay?docid=-3633862719544729670
BENCH PRESS NEW EST MAX 330 LBS
deadlift : 485lbs
yates rows : 265 * 9
close grip bench press : 255 * 5
squat : 365 ! :@
(in reply to Soccerking3000)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 4:16:29 PM
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toolman4052
Posts: 2667
Joined: 8/12/2006
From: Russellville AR
Status: offline
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Filmed these two vids TODAY(Saturday)!!!
Deadlift 330x10
Pullups 20
And these are some of my better old ones.
Squats 260x15
Deadlifts 295x1, 345x1, and 400x1
I'll post all my lifts on major exercises this week when I go back to college....
(in reply to Soccerking3000)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 6:08:01 PM
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Wyrms
Posts: 3113
Joined: 12/19/2006
From: Melbourne, Victoria, Australia
Status: offline
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http://www.youtube.com/watch?v=ZiQwl8s2kqc
296lb Squat for 5 reps during a 5x5 day, on my 5th set.
I found that whole 5 sets surprisingly a bit easy but didn't wanna up the weight because I had Deadlift Shrugs straight after.
I'll get a video of me getting a few reps out of 352lbs come maxxing out.
_____________________________
http://img158.imageshack.us/img158/9951/transformationsh6.jpg
Stats as of April 17th: 5'5"1/2, 168lbs, 14-15%bf.
Goal: 185lbs, 6-8%bf.
- My body is my trophy.
You are a fading dream, but one that has been touched by reality...
Run, dream. Run on into the daylight.
And walk into reality.
(in reply to jheft)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 6:23:47 PM
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Gottabefit
Posts: 726
Joined: 6/28/2007
From: Somewhere in latin america
Status: offline
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I'm gonna try to take some vids next week, gotta buy the cell-to-pc cable lol
_____________________________
Weight: 78,6 Kg
Height: 1,83 m
BF%: could improve
All around look: Need to improve
(in reply to jheft)
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RE: Biggest bench numbers / Squat numbers post your vid... - 9/8/2007 7:36:05 PM
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deadlysuperstar
Posts: 1932
Joined: 2/6/2007
From: Fight Club, U.S.A. மிழ்
Status: offline
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quote:
ORIGINAL: grantoiz
LOL...... ive got hundreds of videos. it appears everyones to pussy to back them selves up. ive seen ibbs vids, and twisted and toolmans.. these guys are the only people i can say are 100 % truthfull.
I'm not p*ssy so you can STFU with the "chicken" allegations. You can see from my avatar and sig stats that I'm actually fairly weak for my size. I'll get my vids up soon enough but it's easier for some people than others. I have to film it, capture the video, render it, then upload it, and I can't bring a camera into my gym so I'll have to set something up at my dojo, and IBB just posted this thread a couple of days ago.
IBB, I buy up at discountanabolics although I had no clue you could get deals like Cyto-G for $12 there since I've only bought tha 'drol from there (for $34) so I'm gonna head over there right now and cruise the other sections.
That's funny you're using your friends as a guinea pig.
_____________________________
Hired Mercenary for Emancipation Detoxification - dbb.com's Oldest Forum Group, powerbombing teenage girls through walls since 2/12/08
Stk: A-Pak, PH, ON 100% Whey, Flax Oil, Milk Thistle, Creatine, Total Aggression (Natural)
6'5½", 276lbs, 20¼" arms, 465 bench, 315 power clean, 585 squat
(in reply to grantoiz)
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