RE: Muscle Milk question
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RE: Muscle Milk question - 7/22/2007 7:22:39 AM
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G.A.M.E. 77
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Joined: 12/30/2006
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yea whats the deal with the collegiate form of Muscle Milk? Isnt is easier to mix also??
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- Optimum Nutrition 100% GS Whey
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(in reply to corrymichelini)
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RE: Muscle Milk question - 7/22/2007 10:41:50 PM
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corrymichelini
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Joined: 8/22/2006
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Muscle Milk Collegeiate is kinda like the Cytogainer, it has high calories and high protein with low fat, except there is no creatine in it. Also the protein is mostly casein protein. I drink it twice a day includin a servin before bed. It has helped me gain weight. And yes it mixes well just like the Cytogainer.
(in reply to G.A.M.E. 77)
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RE: Muscle Milk question - 7/23/2007 6:50:09 AM
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aolson
Posts: 576
Joined: 4/5/2007
From: Withee, Wisconsin
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so why did they take out that one ingredient from muscle milk to make collegiate?
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RE: Muscle Milk question - 7/23/2007 10:19:55 AM
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corrymichelini
Posts: 32
Joined: 8/22/2006
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I think it doesnt have creatine because its a casein protein and is generally used as a meal replacement. I take it a couple hours after breakfast as a mid mornin meal, then I take it before bed. I take whey protein b4 and after workouts.
(in reply to aolson)
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RE: Muscle Milk question - 7/23/2007 10:58:57 AM
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G.A.M.E. 77
Posts: 305
Joined: 12/30/2006
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quote:
ORIGINAL: aolson
so why did they take out that one ingredient from muscle milk to make collegiate?
Correct me if i'm wrong, but I heard that they took the ingredient out so that Muscle Milk would be available to use for college athletes. The original form contained some ingredients (creatine, as you said) that aren't allowed in college sports, thus making Cytosport create a new form w.o these ingredients so athletes wouldn't be prohibited from using Muscle Milk.
I also think that its called "Collegiate" b/c the supplement pertains mostly to college athletes??
_____________________________
Current Stack:
- Optimum Nutrition 100% GS Whey
- Optimum Nutrition 100% Casein Protein
- Cytosport Cytogainer
- Controlled Labs Green Magnitude
(in reply to aolson)
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RE: Muscle Milk question - 7/23/2007 1:27:54 PM
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toolman4052
Posts: 2667
Joined: 8/12/2006
From: Russellville AR
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I don't think muscle milk has creatine, and I don't think creatine is not allowed in college sports...
_____________________________
Supplementation, in order of priority : FOOD, WATER, Cytosport Muscle Milk Creamy Vanilla (.5 scoops before bed), MRM Creatine Monohydrate (5g/day w/in 30 minutes POSTworkout), Spring Valley Fish Oil (2g/day), Nature Made Magnesium (250mg @ beginning of workout), Spring Valley Calcium (600mg @ beginning of workout)
Currently: 5'9.5", 190 lbs, 9% bf
DBB Competition Goal: 5'9.5" 195-200 7% bf
Ultimate Goal: 5'9.5" 200 lbs. 8% bf
(in reply to G.A.M.E. 77)
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RE: Muscle Milk question - 7/23/2007 3:11:42 PM
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MuscleMachine14
Posts: 487
Joined: 5/24/2006
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it has the word collegiate in it because it follows NCAA regulations on supplements. Yes, creatine is banned by the NCAA, but that doesn't mean the players don't use it...
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Age: 18
Height: 5'7"
Body Weight: 180-185
BF %: 8 %
Incline Barbell: 195 x 8
Squat: 295 x 8, ass to ground
Shoulder Press: 175 x 8
Barbell Row: 195 x 8
Skullcrushers: 105 x 10
(All lifts are on 3rd set)
(in reply to toolman4052)
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RE: Muscle Milk question - 7/23/2007 3:38:49 PM
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HEARTS
Posts: 793
Joined: 4/25/2006
From: New Orleans
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I take ON 100% casein with fishoil and cocunut oil before bed.
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If it wasn't painfully difficult then you didn't do it right
age:18
5' 81/2"
173 lbs
goal : 195
supplements: Multi, fish oil, ashwagandha
(in reply to corrymichelini)
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RE: Muscle Milk question - 7/23/2007 7:57:56 PM
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toolman4052
Posts: 2667
Joined: 8/12/2006
From: Russellville AR
Status: offline
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quote:
ORIGINAL: MuscleMachine14
it has the word collegiate in it because it follows NCAA regulations on supplements. Yes, creatine is banned by the NCAA, but that doesn't mean the players don't use it...
Wow, did not know that... Testing for it doesn't really help does it? Cuz it comes in certain types of meats naturally.
_____________________________
Supplementation, in order of priority : FOOD, WATER, Cytosport Muscle Milk Creamy Vanilla (.5 scoops before bed), MRM Creatine Monohydrate (5g/day w/in 30 minutes POSTworkout), Spring Valley Fish Oil (2g/day), Nature Made Magnesium (250mg @ beginning of workout), Spring Valley Calcium (600mg @ beginning of workout)
Currently: 5'9.5", 190 lbs, 9% bf
DBB Competition Goal: 5'9.5" 195-200 7% bf
Ultimate Goal: 5'9.5" 200 lbs. 8% bf
(in reply to MuscleMachine14)
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