RE: Beginers Help!
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RE: Beginers Help! - 4/12/2006 6:19:53 PM
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The Ectomorph
Posts: 97
Joined: 3/7/2006
Status: offline
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I know this is about 5 months old but i feel i should post some of my 2 cents. You dont realy need weights to get more muscle, but weights do help. you can use your body weight to work out, like push ups, pullups/chin ups, dips, squats with no weights etc...
I also found this. Its called "combat conditioning" its just some stuff like handstand pushups, backbridge, squats etc with out weights. http://www.bodybuilding.com/fun/mahler19.htm
There are 3 different variations of the push ups you can do normaly that work your body differently, put your hands together and it works your tris most, shoulder lenght its all kinda equal, and wide works your chest more etc..
Weights do help, but they arent the only way to get some muscle. Like this guy said, he is just looking to add some muscle, not to get buff and huge or good huge strength gains.
just my 2 cents :x
(in reply to PimpWivGunZ)
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RE: Beginers Help! - 7/30/2007 6:58:13 AM
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smoundzou
Posts: 2137
Joined: 5/4/2007
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quote:
ORIGINAL: Theinsane1
quote:
ORIGINAL: theman091787
you are underweight... ****.... 6'2 130!!! did u mean 180? u must be thin?wow im 6'2 200 bench 225 17 yrs old.
haha check this guy out... he's 17 and he ways 200... most of that is body fat not muscle... because if your 200lbs and your only benching 225 there's somehting wrong with you if you workout frequently... what an asshole...
That depends.. maybe he does 225 4X10... if so.. that's pretty good...
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(in reply to Theinsane1)
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RE: Beginers Help! - 3/23/2008 4:12:09 PM
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Yet
Posts: 1195
Joined: 3/19/2007
Status: offline
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quote:
ORIGINAL: smoundzou
quote:
ORIGINAL: Theinsane1
quote:
ORIGINAL: theman091787
you are underweight... ****.... 6'2 130!!! did u mean 180? u must be thin?wow im 6'2 200 bench 225 17 yrs old.
haha check this guy out... he's 17 and he ways 200... most of that is body fat not muscle... because if your 200lbs and your only benching 225 there's somehting wrong with you if you workout frequently... what an asshole...
That depends.. maybe he does 225 4X10... if so.. that's pretty good...
You know, I'm getting quite good at telling how old someone is by the manner in which they speak.
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quote:
ORIGINAL: coldfire
Alright, you got me. I am Steven Hawking, and bodybuilding is my new hobby. I am sick of physics. I wish I could train, and not just read about others training.
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quote:
ORIGINAL: twistedlink
**** happens and youre never going to look better than Yet, just deal with it
(in reply to smoundzou)
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RE: Beginers Help! - 7/14/2008 8:41:08 AM
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Dillan Ricky
Posts: 3
Joined: 7/3/2008
Status: offline
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Altogether, beginning anything worth while is worth doing the research. Take the Badger for example. He attacks at will, often unprovoked. He studies his enemies. He thinks about you while he is awake and dreams about attacking you while asleep.
http://news.bbc.co.uk/1/hi/england/hereford/worcs/3023369.stm.
_____________________________
No thanks, I'm Full... I ate success for breakfast.
- Dillan Ricky
(in reply to Yet)
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