stalloneIs#1toMe
Posts: 1210
Joined: 6/6/2006
From: Grove city , Ohio
Status: offline
|
May 04 , 2007
heres what i did today ,
friday -
had my first meal at 9:00 am ate a chicken breast 44g's protein
at 11:00am had my second meal another chicken breast again 44g's protien
whent to the gym at around 12:30 and walked on treadmill for 30 minutes plus the bike ride to and from the gym about 3 miles total to and from
got home at 2:00pm and having a chicken breast again 44g's
so right now im at
44
44
44
+
___
132g's
im gonna have another 130 g's through the day
(in reply to stalloneIs#1toMe)
|
Printable Version
RE: BASIC CUTS by designer suppliments (day 1 pictures ... - 
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread
